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3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products89%
Legumes and Legume Products4%
Spices and Herbs4%
Nut and Seed Products2%
Breakfast Cereals1%

Food pair search results for Apricots, dehydrated (low-moisture), sulfured, stewed

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Apricots, dehydrated (low-moisture), sulfured, stewed
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Apricots, dehydrated (low-moisture), sulfured, stewed100.03906.326.54921.91
1.55703.476.7173.00
1.55703.476.7173.00
3.28746.776.9197.00
1.34602.180.8200.20
1.34602.180.8200.20
1.52987.876.8203.70
1.52987.876.8203.70
2.12461.680.8206.60
5.16741.676.6210.00
5.48906.772.5242.60
12.56614.671.8253.10
12.56614.671.8253.10
9.27804.471.7254.60
5.451408.771.9283.20
5.241001.069.0284.20
9.69701.172.2300.90
4.921156.769.0302.60
4.921156.769.0302.60
9.69701.172.2307.20
10.48294.873.9329.20
11.991089.576.4337.20
11.991089.576.4337.20
0.981258.472.6339.50
0.981258.472.6339.50
1.291087.772.6339.70
1.74905.072.1340.00
1.74905.072.1340.00
12.371015.178.7345.00
2.46994.972.3351.10
34.35454.775.1355.00
2.121153.747.2358.40
23.49302.674.6372.10
13.171007.776.8377.20
7.181425.476.5380.30
6.711711.376.3384.20
6.711711.376.3384.20
21.57871.975.8387.40
30.58520.275.2391.80
18.06951.573.3403.60
18.06951.573.3403.60
4.832001.567.3407.60
2.431668.270.0409.10
2.431668.270.0409.10
31.09603.773.9411.20
24.32749.876.0417.00
19.86951.573.9421.10
19.86951.573.9421.10
4.082271.878.5421.80
5.21653.371.5421.80
5.21653.371.5421.80
9.531448.876.7423.10
9.45787.384.0435.90
1.631503.370.2444.90
1.631503.370.2444.90
16.861118.064.7451.30
18.151165.077.0457.10
20.51121.175.7460.70
20.51121.175.7460.70
20.241087.477.1468.10
20.241087.477.1468.10
5.621274.771.9475.30
4.082271.878.5487.10
16.88973.475.7490.20
16.88973.475.7490.20
0.591568.070.0494.90
51.7637.064.3495.00
35.17623.267.4498.40
5.922214.077.6498.50
6.062143.978.7506.10
91.45368.664.3516.20
5.922214.078.8519.30
6.062143.978.3526.20
10.741230.162.8528.80
5.522456.078.9542.10
5.522456.078.9542.10
17.231089.273.3543.00
20.59913.664.4556.20
58.13412.170.1557.20
5.592551.360.3565.10
88.73386.366.4574.30
1.321851.270.2578.90
61.81310.664.6580.00
31.181117.858.5600.70
31.181117.858.5600.70
36.791037.458.1605.50
5.512652.956.4610.20
31.281030.147.9611.30
5.582286.970.1614.30
13.311739.163.7623.30
14.221529.063.8628.00
14.221529.063.8628.00
12.971251.561.1629.30
87.69401.682.2632.60
6.332016.978.8633.10
6.332016.978.8633.10
2.234160.579.3645.50
5.252650.580.0652.40
53.89356.964.6655.50
24.811254.167.9656.00
5.582286.970.1657.50

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