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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products76%
Nut and Seed Products9%
Legumes and Legume Products5%
Spices and Herbs5%
Cereal Grains and Pasta4%
Breakfast Cereals1%

Food pair search results for Cabbage, chinese (pe-tsai), raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cabbage, chinese (pe-tsai), raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cabbage, chinese (pe-tsai), raw100.03125.053.7500.01
5.03722.776.7163.70
5.03722.776.7163.70
10.23788.677.0175.70
15.45806.576.7176.80
32.53749.272.2185.60
32.53749.272.2185.60
25.54923.872.1189.10
4.911010.776.8190.50
4.911010.776.8190.50
5.88625.080.6194.10
5.88625.080.6194.10
76.861069.967.4195.90
16.3983.972.8198.60
9.09491.180.6199.10
97.07863.167.4207.30
45.151101.376.8212.50
16.21495.772.3214.20
63.72729.675.6214.70
28.961236.577.1215.40
28.961236.577.1215.40
29.951165.579.2227.30
15.641078.369.3236.20
26.48815.972.5238.50
60.22906.774.6238.90
98.341140.178.8242.30
49.02986.877.0243.40
26.48815.972.5244.50
59.65792.075.6245.00
64.361436.162.3245.10
45.411209.874.5246.40
45.411209.874.5246.40
14.791233.369.4249.90
14.791233.369.4249.90
98.311140.378.8249.90
31.221163.877.5250.20
96.36932.668.9254.90
42.671418.077.3259.40
45.991361.077.4261.90
45.991361.077.4261.90
97.991143.978.8262.10
98.581299.574.8265.20
90.191485.976.0265.40
58.441472.662.4266.20
58.441472.662.4266.20
17.721795.576.9272.50
17.721795.576.9272.50
40.51353.566.4272.90
20.611537.876.7282.70
61.88918.669.4283.60
99.221536.075.0283.80
95.52884.682.9286.70
23.981571.777.4287.30
58.541380.052.2295.20
17.47316.674.4296.20
35.68351.975.9296.30
99.031538.875.0300.90
98.021373.072.5308.20
66.671973.768.2309.20
66.671973.768.2309.20
13.612058.268.2311.50
85.591603.879.0312.10
94.42894.183.0314.70
97.221413.979.0316.70
80.6761.472.0316.80
60.341401.652.1324.30
60.341401.652.1324.30
5.63930.272.2324.40
5.63930.272.2324.40
37.81166.376.6324.40
37.81166.376.6324.40
4.191108.072.6325.90
97.481150.278.8325.90
7.811032.072.5326.90
3.211274.572.7327.30
3.211274.572.7327.30
11.412307.378.9328.30
68.291912.368.0330.20
6.791187.747.5333.90
66.231964.368.2334.20
66.231964.368.2334.20
15.551733.971.9336.00
15.551733.971.9336.00
95.451341.576.7336.60
96.0951.785.1339.40
55.751964.364.2340.40
55.751964.364.2340.40
52.551584.069.9343.60
98.731543.475.0346.70
38.391292.974.6350.20
69.771859.968.0353.80
92.58896.279.0354.30
77.342054.277.2361.30
78.522018.977.3362.10
16.022268.078.2362.90
32.49968.182.5364.10
46.531175.966.0364.20
84.11518.777.0366.20
7.71707.070.3367.70
7.71707.070.3367.70
94.48951.268.8368.50

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