1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products62%
Legumes and Legume Products34%
Spices and Herbs2%
Nut and Seed Products2%

Food pair search results for Cabbage, red, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cabbage, red, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cabbage, red, raw100.02989.165.9926.61
7.341530.979.5276.00
7.341530.979.5304.40
30.01024.679.1317.60
45.631279.883.6327.20
18.65259.867.2327.80
36.361057.778.9334.60
36.361057.778.9334.60
16.462015.371.4355.40
24.321491.978.7372.20
24.321491.978.7372.20
17.022259.682.4381.70
34.121471.678.4388.30
29.29953.083.4410.00
23.312208.482.9430.60
80.561308.181.5436.00
76.271396.881.5436.30
76.271396.881.5436.30
23.742151.483.9437.30
17.022259.682.4438.00
32.532285.282.3446.30
23.312208.484.0447.50
91.37625.284.3451.20
23.742151.483.5453.70
52.141586.271.3453.80
54.11518.971.3456.90
92.191377.674.5458.30
27.272217.783.9461.70
26.322159.183.5462.50
31.712228.382.8462.50
30.862172.783.7463.30
57.581562.571.2464.50
57.581562.571.2464.50
57.581562.571.2464.50
57.581562.571.2464.50
43.432126.374.2466.70
94.741010.677.1468.60
52.141586.271.4469.00
52.141586.271.4469.00
52.141586.271.4469.00
24.892403.884.2474.40
24.892403.884.2474.40
25.332403.884.2476.00
25.332403.884.2476.00
85.031019.075.4480.70
98.561369.977.8483.50
84.821049.775.3484.70
84.821049.775.3486.30
98.51370.777.8487.90
98.51370.777.8488.40
98.561369.977.8491.80
98.551369.777.8491.90
32.532285.282.3492.60
54.681938.674.6495.50
63.641348.075.6496.30
4.252142.063.1499.90
99.061496.077.2505.60
99.061496.077.2506.10
99.061496.077.2506.10
96.051408.077.8515.40
96.051408.077.8515.40
60.561391.175.5519.00
60.561391.175.5519.00
98.541481.477.1520.00
98.341373.977.8520.40
98.291371.577.8523.50
26.712547.564.1528.30
12.892055.163.4529.70
92.871686.677.1531.30
83.541798.476.0533.80
83.541798.476.0533.80
90.981584.875.1534.20
98.051376.477.8534.80
96.091509.075.1535.10
98.071376.277.8535.20
98.051376.477.8535.30
93.91544.875.0535.40
48.251524.169.2535.60
98.071376.277.8535.70
99.441644.876.2536.50
99.441644.876.2537.00
92.641566.175.1537.40
99.441644.876.2538.10
69.841943.973.4538.10
83.041825.176.0541.00
98.681470.375.1541.40
24.592047.583.9542.10
24.592047.583.9542.10
98.091376.977.8542.50
98.091376.977.8542.50
99.481651.776.9542.70
93.891672.276.3542.90
98.681470.375.1543.00
93.18916.178.5543.30
93.18916.178.5543.30
93.011641.477.6544.40
83.781840.675.7546.70
78.431924.476.0546.70
78.431924.476.0546.70
97.871400.474.5546.80
72.611916.473.4546.80

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