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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products74%
Legumes and Legume Products25%
Spices and Herbs1%

Food pair search results for Cassava, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cassava, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cassava, raw100.03525.657.65641.01
0.891489.079.6272.10
0.891489.079.6301.60
7.68854.379.9349.50
9.84842.779.9375.80
9.84842.779.9375.80
15.66251.967.1377.50
7.141346.279.9441.30
7.141346.279.9441.30
10.021255.179.9472.30
1.912131.663.0545.90
15.35845.784.2551.30
20.681227.972.2659.50
22.01144.772.2661.90
6.082018.762.9670.40
20.681227.972.2679.00
20.681227.972.2679.00
20.681227.972.2679.00
6.541404.863.0685.20
4.691679.163.2686.20
4.691679.163.2686.20
24.521155.372.1697.40
24.521155.372.1697.40
24.521155.372.1697.40
24.521155.372.1697.40
57.61468.177.8707.20
49.9705.888.1715.50
57.22488.477.8720.80
57.22488.477.8722.90
81.16379.180.6723.00
29.52901.878.0724.60
44.41829.588.0737.00
44.41829.588.0737.00
26.87967.677.8748.60
26.87967.677.8748.60
10.112366.073.8808.10
10.112366.073.8808.10
10.112366.073.8808.10
10.112366.073.8871.90
89.34477.476.1890.70
15.891887.574.6892.70
15.891887.574.6892.70
15.891887.574.6924.50
15.891887.574.6924.50
71.9593.576.1927.90
71.9593.576.1927.90
67.54751.778.5961.20
83.67617.578.6972.90
76.3678.778.6974.90
72.43714.078.6977.10
33.52841.977.5977.70
93.97550.178.6983.70
77.93713.877.1984.50
93.97550.178.6986.30
31.78879.577.9987.20
33.52841.977.5994.50
80.58645.178.61014.70
6.762240.362.81015.30
6.762240.362.81015.30
73.53493.686.31015.80
35.261266.275.01034.00
70.9650.785.51048.80
70.9650.785.51048.80
84.1547.385.51053.20
72.62712.478.61054.00
72.62712.478.61054.00
36.711423.562.41070.40
84.69605.978.61072.40
84.69605.978.61072.40
89.22612.284.31099.10
73.77740.784.41099.60
44.151109.983.91100.20
33.881602.667.41101.90
33.881602.667.41101.90
73.77740.784.41103.50
47.77983.584.41111.30
56.83789.685.51123.60
31.581660.873.91146.00
24.851894.662.01152.00
24.851894.662.01152.00
38.421295.783.91155.60
38.421295.783.91155.60
59.59923.384.51167.50
30.361794.973.91171.80
30.361794.973.91171.80
60.67912.584.41176.50
47.881133.283.21181.20
59.72935.884.41188.20
59.72935.884.41188.20
60.41915.184.51188.80
60.41915.184.51188.80
5.911580.771.11190.60
55.93995.384.51193.30
55.93995.384.51193.30
41.51308.267.61197.70
46.71182.484.31198.60
46.331204.782.91203.40
91.79696.683.21211.20
47.651164.884.31211.20
47.651164.884.31211.20
80.75792.783.21211.80

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