1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products71%
Legumes and Legume Products22%
Spices and Herbs2%
Cereal Grains and Pasta2%
Nut and Seed Products2%
Fruits and Fruit Juices1%

Food pair search results for Cherries, sweet, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cherries, sweet, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cherries, sweet, raw100.04583.367.62887.51
25.81284.967.2359.20
26.281020.980.0402.40
32.941063.980.0449.10
32.941063.980.0449.10
21.771717.379.5463.90
20.451506.879.8469.90
20.451506.879.8469.90
21.771717.379.5490.80
29.291491.079.9528.20
32.941026.684.1543.50
5.02173.963.2543.50
14.932147.463.4658.70
46.561637.572.6707.90
48.531559.672.6709.60
46.561637.572.6725.40
46.561637.572.6725.40
46.561637.572.6725.40
52.051615.072.5746.50
52.051615.072.5746.50
52.051615.072.5746.50
52.051615.072.5746.50
81.96981.877.6753.10
81.721016.577.6766.70
58.331363.677.8768.20
81.721016.577.6768.60
76.821319.986.3770.40
93.51967.380.0772.70
72.01426.986.3775.10
72.01426.986.3775.10
55.131413.077.6788.80
55.131413.077.6788.80
41.92837.679.6804.90
62.371750.783.1826.20
75.53602.679.4829.30
42.662366.775.8839.60
90.421410.177.6884.30
40.212638.083.4889.10
33.592758.667.0895.30
40.212638.083.4936.40
42.452593.382.8962.10
27.153370.575.3969.40
42.532652.483.3969.80
44.62608.483.5978.50
16.422388.063.4985.50
16.422388.063.4985.50
44.672665.982.8986.30
40.482837.883.5993.90
40.482837.883.5993.90
62.771335.277.3995.30
60.891364.377.71003.60
94.491195.679.91005.60
94.491195.679.91005.60
62.771335.277.31010.20
96.181269.483.41015.50
35.482980.883.61031.70
90.281156.884.71032.50
34.043068.282.51042.50
44.442500.083.31047.20
44.442500.083.31047.20
35.063125.075.31055.50
26.873998.584.11057.10
88.981685.279.21058.00
34.043068.282.51062.80
34.043068.282.51062.80
95.161587.279.11063.00
35.593068.282.91063.40
89.061436.383.71063.50
89.061436.383.71063.50
92.491633.979.11063.70
90.971661.779.11066.40
94.651349.083.71067.20
32.933474.676.61070.30
32.933474.676.61070.30
32.933474.676.61070.30
32.933474.676.61070.30
98.351536.879.11071.60
98.351536.879.11073.70
36.363125.075.61073.90
35.593068.282.91083.20
35.593068.282.91083.20
94.061609.379.11093.20
96.511521.582.51106.20
72.551853.282.41106.50
90.381625.082.61106.60
90.381625.082.61109.70
75.351723.382.81115.40
32.893267.583.01115.60
91.01656.779.11122.70
91.01656.779.11122.70
34.043068.282.51123.50
81.481534.183.71125.60
97.721595.277.51130.70
24.591073.978.61138.20
95.521577.179.11140.60
95.521577.179.11140.60
35.593068.282.91142.40
60.672342.174.31143.90
67.592014.982.31151.90
67.592014.982.31151.90
92.881675.077.41155.30

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