1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

BeveragesVegetables and Vegetable Products50%
Legumes and Legume Products46%
Spices and Herbs2%
Breakfast Cereals1%
Cereal Grains and Pasta1%

Food pair search results for Coffee, instant, regular, powder

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Coffee, instant, regular, powder
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Coffee, instant, regular, powder100.01328.126.93200.81
0.13237.769.1152.70
55.9571.475.6199.60
55.9571.475.6200.50
55.9571.475.6200.50
69.072.074.2206.30
44.5371.776.9208.20
70.9879.073.4208.70
70.9879.073.4209.90
10.85282.374.1212.20
70.9879.073.4212.60
1.31586.568.1215.30
43.3573.476.9216.90
43.3573.476.9217.80
13.93334.075.3221.40
71.5379.473.5222.70
44.5371.776.9224.90
44.2372.177.0225.10
41.3781.675.3231.20
9.65300.777.1238.40
15.34375.272.9256.20
0.31424.569.1257.00
0.31424.569.1257.00
0.81809.579.4264.70
1.06785.679.2268.80
1.06785.679.2268.80
4.0671.881.4270.20
22.32144.576.9272.00
22.32144.576.9272.00
43.04103.174.6278.50
41.1678.176.9282.60
32.15242.077.9286.10
5.78927.681.5286.60
5.78927.681.5286.60
1.0740.368.0289.10
1.0740.368.0289.10
40.1178.977.0289.40
10.41680.482.5304.90
1.081182.078.9311.40
16.93340.774.2311.60
36.9985.976.9311.70
33.42176.174.1311.90
37.1885.577.0312.50
23.98246.274.1312.50
36.9985.976.9312.70
37.1885.577.0313.60
20.46288.074.1316.10
12.39576.269.8318.40
3.1489.581.4318.80
0.851288.279.3320.20
0.851288.279.3320.20
6.26853.281.8320.60
14.35511.469.8321.40
14.35511.469.8321.40
60.4197.574.2324.10
37.5685.076.9327.00
37.5685.076.9327.00
60.4197.574.2327.20
25.41132.075.3334.00
2.471263.970.1334.20
12.14575.382.6335.10
13.57685.967.4337.00
1.281887.969.9338.00
3.521493.281.3342.80
3.521493.281.3342.80
45.08104.872.5349.30
39.97121.580.2352.70
4.081264.981.4354.90
28.9205.274.1355.90
29.27227.771.0357.10
11.51776.867.8359.90
11.51776.867.8359.90
20.98315.471.0361.40
20.98315.471.0361.40
29.27227.771.0361.90
13.27243.176.0370.80
12.97256.075.9371.90
37.3228.769.8371.90
12.97256.075.9374.10
37.3228.769.8376.20
5.11838.979.2381.90
5.11838.979.2381.90
8.69830.569.3386.30
9.34781.869.0388.60
9.34781.869.0388.60
20.04235.972.5391.20
20.04235.972.5391.20
19.16433.674.8393.00
4.4707.876.2393.20
5.041197.857.3395.80
7.83927.476.4397.30
8.94846.476.1398.20
8.94846.476.1398.20
8.94846.476.1398.20
8.94846.476.1398.20
30.23192.463.0399.30
8.48855.276.4401.80
20.62285.874.2405.30
20.62285.874.2405.30
17.43417.069.7405.90
4.24956.276.1409.10

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