1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products59%
Legumes and Legume Products39%
Spices and Herbs2%

Food pair search results for Cucumber, peeled, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Cucumber, peeled, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Cucumber, peeled, raw100.022500.020.82700.01
21.62510.161.4117.20
71.78146.361.3132.30
60.27519.571.1161.40
48.67443.069.9171.40
20.55851.576.8176.60
20.55851.576.8176.60
15.94858.276.7182.30
96.81859.881.0190.00
66.2716.276.0190.00
96.81859.881.0190.80
96.81859.881.0190.80
27.5958.576.3191.50
98.221048.181.2196.00
98.141048.979.5197.70
37.3873.270.8197.90
37.3873.270.8197.90
98.441186.381.7199.60
98.441186.381.7200.50
98.441186.381.7202.80
31.761082.370.9203.70
17.731153.277.0204.80
17.731153.277.0204.80
79.281188.881.4206.70
96.0854.382.2211.30
63.91722.678.9217.10
95.82855.582.2218.90
95.82855.582.2219.70
32.161229.672.5222.60
51.51029.487.1223.40
51.51029.487.1223.40
78.91304.778.7225.40
96.0854.382.2225.60
95.96854.582.2225.90
86.42453.473.6226.80
58.76918.087.3227.50
22.151721.971.1233.40
95.7940.181.0234.60
39.931582.876.5247.00
39.931582.876.5247.00
36.961002.971.5259.40
89.46916.682.2265.50
89.46916.682.2265.50
36.961002.971.5265.80
35.56628.569.9269.80
35.56628.569.9269.80
62.641736.676.2273.30
95.41861.682.2274.90
32.161106.680.9275.40
33.711094.781.0276.50
33.711094.781.0276.50
40.351469.176.8281.40
95.3863.782.2281.80
93.121344.883.1284.50
89.511406.483.1285.30
87.381432.783.1287.70
85.071489.383.1287.70
27.951849.280.8288.50
97.621280.583.1293.90
51.261706.570.7296.30
97.621280.583.1296.30
94.62865.382.2300.40
94.64863.382.2301.00
94.62865.382.2301.30
94.64863.382.2301.90
44.761785.770.4303.10
44.761785.770.4303.10
23.561607.770.6303.50
84.431662.575.5305.60
92.36723.874.6306.30
84.762020.481.3307.10
84.762020.481.3307.10
67.051624.776.4307.40
28.572187.576.4309.40
28.572187.576.4309.40
83.142087.481.2310.30
92.31869.084.0312.20
29.71529.781.3312.60
50.841576.469.5313.20
94.73866.482.2313.50
94.73866.482.2313.50
53.051539.669.2314.90
53.051539.669.2314.90
27.951849.280.8315.20
91.591369.083.1318.60
29.311881.876.6318.90
24.281578.881.1321.00
24.281578.881.1321.00
91.51981.080.9321.70
92.371584.281.3323.10
41.482706.168.3324.70
41.482706.168.3324.70
92.371584.281.3326.70
88.681652.281.2327.30
88.681652.281.2327.30
79.931838.473.9331.30
63.772854.156.7332.20
54.971739.675.4334.10
54.971739.675.4334.10
54.971739.675.4334.10
54.971739.675.4334.10

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