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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Cereal Grains and PastaVegetables and Vegetable Products52%
Legumes and Legume Products44%
Spices and Herbs2%
Cereal Grains and Pasta1%
Breakfast Cereals1%

Food pair search results for Hominy, canned, yellow

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Hominy, canned, yellow
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Hominy, canned, yellow100.03863.629.32781.81
0.49238.569.1152.80
82.53178.775.2208.60
82.53178.775.2209.50
82.53178.775.2209.50
74.92157.576.5215.30
4.69606.368.0217.00
89.23205.073.6217.40
31.16363.273.8219.00
90.1228.972.8221.20
90.1228.972.8222.30
74.01159.076.5224.00
74.01159.076.5224.80
90.1228.972.8225.10
37.59456.174.7231.60
74.92157.576.5231.90
74.69157.776.5232.10
90.34231.172.9235.20
72.42172.374.9238.60
28.43377.476.7244.70
12.131003.883.7246.50
12.131003.883.7246.50
20.73778.485.5252.00
0.331485.679.5255.20
1.13427.969.0257.30
1.13427.969.0257.30
2.94826.279.3266.10
8.775.581.5268.00
40.26525.472.2268.40
3.82806.879.1270.50
3.82806.879.1270.50
51.67230.876.5278.80
51.67230.876.5278.80
13.06928.484.0281.00
23.72670.685.6283.30
0.331485.679.5284.80
73.76221.874.1287.70
72.24164.576.5289.30
3.63759.367.9290.60
3.63759.367.9290.60
71.36163.976.5295.90
63.81446.576.9302.10
7.591573.083.5304.00
7.591573.083.5304.00
3.91213.478.7313.90
6.893.081.5316.70
8.731341.283.5316.90
68.6171.376.5318.10
68.77170.976.5318.90
68.6171.376.5319.20
68.77170.976.5320.00
3.11315.079.2322.40
3.11315.079.2322.40
43.13491.773.5323.20
65.13332.273.5323.70
53.99401.873.4324.40
48.91442.873.5327.90
34.78545.277.7332.10
34.47759.069.1332.60
69.11170.776.5333.30
69.11170.776.5333.30
85.03254.673.5335.80
38.39700.269.1335.90
38.39700.269.1335.90
85.03254.673.5338.90
8.621340.169.8340.30
55.9221.874.9340.60
4.471954.169.3342.90
10.8899.080.8350.60
10.8899.080.8350.60
75.33231.172.0358.50
71.24251.179.4362.00
38.17935.766.3367.10
60.19362.073.4367.20
60.62403.370.4369.80
49.69488.770.4374.00
49.69488.770.4374.00
60.62403.370.4374.60
36.27328.675.6376.90
35.68344.075.5378.20
9.061013.977.5379.60
20.181434.669.3380.20
20.181434.669.3380.20
35.68344.075.5380.40
68.88452.769.0387.90
33.841014.966.6388.30
33.841014.966.6388.30
68.88452.769.0392.10
14.63787.575.8398.90
26.161011.668.7399.70
48.26360.971.9399.90
48.26360.971.9399.90
30.01102.977.5400.40
27.71965.768.4402.10
27.71965.768.4402.10
16.51345.157.1406.90
61.72346.562.6410.00
24.021108.175.5410.50
26.761035.875.2412.00
26.761035.875.2412.00
26.761035.875.2412.00

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