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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Breakfast CerealsVegetables and Vegetable Products74%
Nut and Seed Products9%
Cereal Grains and Pasta6%
Spices and Herbs5%
Legumes and Legume Products5%
Breakfast Cereals1%

Food pair search results for Incaparina, dry mix (corn and soy flours), unprepared

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Incaparina, dry mix (corn and soy flours), unprepared
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Incaparina, dry mix (corn and soy flours), unprepared100.0106.867.0404.91
0.59672.876.6168.80
0.59672.876.6168.80
1.25677.676.9186.00
1.87648.981.3186.10
1.99638.476.6192.10
0.41584.280.7195.30
0.41584.280.7195.30
0.57933.276.8196.50
0.57933.276.8196.50
0.94920.780.3196.80
0.94920.780.3196.80
0.66443.480.7200.50
5.09453.072.6212.00
5.09453.072.6212.00
3.67610.372.6214.30
2.12754.273.0215.60
2.18541.381.4219.40
19.89235.570.8226.60
1.04840.480.8232.70
71.1466.670.9235.20
2.11089.972.7236.30
4.43796.678.0247.80
4.43796.678.0247.80
2.02827.869.9249.90
16.34237.075.5251.80
3.85539.772.9255.20
3.62386.073.1257.60
0.51535.179.7258.00
0.51535.179.7258.00
3.85539.772.9260.40
3.54632.354.3261.70
1.89946.870.1263.00
1.89946.870.1263.00
1.8869.381.8264.70
0.721252.380.8270.60
4.75735.877.6272.60
14.41302.474.8273.80
14.12277.675.5274.90
4.34801.077.8277.50
4.34801.077.8277.50
8.47516.974.7279.40
8.47516.974.7279.40
7.64612.976.7290.80
3.81618.054.3291.20
3.81618.054.3291.20
8.65554.576.8293.20
8.65554.576.8293.20
86.8179.477.2296.10
1.43260.474.6296.50
3.65225.976.3296.80
74.6281.371.2297.30
2.811022.576.4297.60
7.04620.968.7298.30
5.07684.077.5300.30
86.6479.677.2300.30
0.411824.569.8300.80
1.39770.880.6306.50
1.39770.880.6306.50
84.3981.777.2307.00
88.5183.775.0312.00
1.4486.981.8312.90
50.56149.975.7313.20
27.22153.773.6324.10
93.3986.575.1325.10
0.66851.672.3325.80
0.66851.672.3325.80
0.481032.272.7327.10
0.371202.872.8328.30
0.371202.872.8328.30
0.93907.672.6328.80
1.42851.778.7331.40
91.987.975.1333.20
84.6489.873.9335.10
0.81054.748.5335.50
2.011251.272.5340.30
2.011251.272.5340.30
81.1585.077.2342.40
22.09300.172.5344.70
20.64361.079.7348.30
21.6343.379.8348.40
26.02235.580.4349.00
70.02105.876.0349.10
62.19106.472.4349.70
10.96527.771.9350.80
49.78169.174.6353.10
85.2898.774.6354.90
89.6590.175.1355.10
28.66259.279.7357.30
58.199.477.6357.40
3.1615.983.1358.90
24.97297.879.7360.10
24.97297.879.7360.10
8.82494.668.4363.80
16.98291.071.0366.10
65.5692.571.2366.20
0.921452.570.7367.20
0.921452.570.7367.20
83.491.875.6367.50
21.33318.374.2370.00
48.34180.575.6370.70

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