Observed food group pairings in this list of top 100 foods:
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Food pair search results for Mushrooms, shiitake, dried
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Mushrooms, shiitake, dried | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() | 100.0 | 564.5 | 34.9 | 1671.0 | 1 |
0.11 | 237.5 | 69.2 | 152.6 | 0 | ||
52.21 | 62.0 | 76.7 | 193.0 | 0 | ||
52.21 | 62.0 | 76.7 | 193.9 | 0 | ||
52.21 | 62.0 | 76.7 | 193.9 | 0 | ||
65.69 | 60.4 | 75.6 | 197.7 | 0 | ||
67.79 | 65.4 | 75.0 | 198.9 | 0 | ||
67.79 | 65.4 | 75.0 | 200.0 | 0 | ||
13.77 | 217.1 | 73.2 | 200.8 | 0 | ||
40.84 | 64.0 | 77.8 | 202.4 | 0 | ||
67.79 | 65.4 | 75.0 | 202.5 | 0 | ||
9.47 | 265.3 | 75.0 | 206.5 | 0 | ||
0.8 | 583.2 | 68.0 | 210.6 | 0 | ||
39.7 | 65.7 | 77.8 | 210.8 | 0 | ||
39.7 | 65.7 | 77.8 | 211.6 | 0 | ||
68.37 | 65.6 | 75.1 | 211.7 | 0 | ||
12.22 | 305.3 | 76.5 | 212.3 | 0 | ||
40.84 | 64.0 | 77.8 | 218.3 | 0 | ||
40.56 | 64.4 | 77.8 | 218.5 | 0 | ||
37.77 | 73.1 | 76.2 | 224.0 | 0 | ||
8.41 | 283.8 | 77.8 | 231.8 | 0 | ||
13.48 | 336.9 | 74.5 | 242.3 | 0 | ||
0.26 | 423.4 | 69.1 | 256.7 | 0 | ||
0.26 | 423.4 | 69.1 | 256.7 | 0 | ||
4.23 | 801.2 | 85.9 | 261.5 | 0 | ||
0.7 | 800.4 | 79.6 | 262.9 | 0 | ||
19.82 | 133.3 | 77.7 | 263.1 | 0 | ||
19.82 | 133.3 | 77.7 | 263.1 | 0 | ||
39.39 | 90.6 | 75.8 | 266.1 | 0 | ||
0.91 | 774.4 | 79.5 | 266.4 | 0 | ||
0.91 | 774.4 | 79.5 | 266.4 | 0 | ||
4.88 | 71.9 | 81.4 | 271.6 | 0 | ||
37.57 | 70.1 | 77.8 | 273.2 | 0 | ||
36.55 | 71.0 | 77.8 | 279.9 | 0 | ||
0.86 | 730.8 | 68.2 | 286.8 | 0 | ||
0.86 | 730.8 | 68.2 | 286.8 | 0 | ||
30.16 | 153.8 | 75.7 | 293.0 | 0 | ||
14.92 | 305.1 | 75.8 | 293.1 | 0 | ||
21.34 | 217.8 | 75.7 | 293.5 | 0 | ||
10.84 | 509.4 | 71.9 | 295.2 | 0 | ||
18.12 | 256.2 | 75.7 | 296.8 | 0 | ||
12.59 | 449.6 | 72.0 | 297.3 | 0 | ||
12.59 | 449.6 | 72.0 | 297.3 | 0 | ||
6.1 | 850.7 | 80.1 | 297.5 | 0 | ||
6.1 | 850.7 | 80.1 | 297.5 | 0 | ||
33.56 | 77.7 | 77.8 | 301.0 | 0 | ||
33.73 | 77.3 | 77.8 | 301.9 | 0 | ||
33.56 | 77.7 | 77.8 | 302.1 | 0 | ||
33.73 | 77.3 | 77.8 | 302.9 | 0 | ||
56.76 | 81.7 | 75.8 | 304.2 | 0 | ||
0.93 | 1157.1 | 79.2 | 307.0 | 0 | ||
56.76 | 81.7 | 75.8 | 307.0 | 0 | ||
34.1 | 76.7 | 77.8 | 315.6 | 0 | ||
34.1 | 76.7 | 77.8 | 315.6 | 0 | ||
0.73 | 1265.0 | 79.6 | 316.3 | 0 | ||
0.73 | 1265.0 | 79.6 | 316.3 | 0 | ||
3.78 | 89.4 | 81.4 | 319.8 | 0 | ||
22.67 | 121.0 | 76.2 | 321.7 | 0 | ||
2.13 | 1201.0 | 71.1 | 322.7 | 0 | ||
6.2 | 792.8 | 80.2 | 324.1 | 0 | ||
12.34 | 590.6 | 81.2 | 329.7 | 0 | ||
41.39 | 91.5 | 73.8 | 331.3 | 0 | ||
26.25 | 197.8 | 73.0 | 331.6 | 0 | ||
25.9 | 180.2 | 75.7 | 333.1 | 0 | ||
36.42 | 106.6 | 81.2 | 334.0 | 0 | ||
18.59 | 277.5 | 73.0 | 335.7 | 0 | ||
18.59 | 277.5 | 73.0 | 335.7 | 0 | ||
26.25 | 197.8 | 73.0 | 336.0 | 0 | ||
33.85 | 191.3 | 72.3 | 338.5 | 0 | ||
33.85 | 191.3 | 72.3 | 342.3 | 0 | ||
3.76 | 1366.5 | 80.0 | 349.5 | 0 | ||
3.76 | 1366.5 | 80.0 | 349.5 | 0 | ||
1.83 | 1844.9 | 86.5 | 353.5 | 0 | ||
3.9 | 1187.0 | 79.7 | 353.7 | 0 | ||
14.34 | 502.1 | 81.3 | 355.1 | 0 | ||
7.57 | 737.3 | 71.5 | 356.0 | 0 | ||
1.42 | 1879.2 | 67.1 | 356.9 | 0 | ||
11.63 | 227.2 | 76.9 | 357.2 | 0 | ||
8.14 | 692.6 | 71.2 | 357.8 | 0 | ||
8.14 | 692.6 | 71.2 | 357.8 | 0 | ||
11.37 | 239.0 | 76.8 | 357.9 | 0 | ||
11.37 | 239.0 | 76.8 | 360.0 | 0 | ||
0.39 | 2562.5 | 68.5 | 361.8 | 0 | ||
7.79 | 747.5 | 78.0 | 365.3 | 0 | ||
7.79 | 747.5 | 78.0 | 365.3 | 0 | ||
7.79 | 747.5 | 78.0 | 365.3 | 0 | ||
7.79 | 747.5 | 78.0 | 365.3 | 0 | ||
6.81 | 823.9 | 78.2 | 365.7 | 0 | ||
4.37 | 1086.9 | 59.5 | 369.2 | 0 | ||
7.38 | 759.1 | 78.3 | 369.8 | 0 | ||
17.74 | 213.5 | 73.8 | 370.3 | 0 | ||
17.74 | 213.5 | 73.8 | 370.3 | 0 | ||
+ ![]() | 27.15 | 169.0 | 65.0 | 373.4 | 0 | |
15.37 | 365.4 | 71.9 | 373.4 | 0 | ||
26.12 | 223.5 | 79.7 | 375.8 | 0 | ||
26.12 | 223.5 | 79.7 | 375.8 | 0 | ||
+ ![]() | 39.18 | 153.5 | 72.6 | 375.9 | 0 | |
48.52 | 120.2 | 79.6 | 376.1 | 0 | ||
5.47 | 1071.8 | 72.1 | 376.1 | 0 | ||
17.39 | 324.8 | 71.9 | 376.5 | 0 | ||
17.39 | 324.8 | 71.9 | 376.5 | 0 |
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