Observed food group pairings in this list of top 100 foods:
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Food pair search results for Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
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• ![]() | ![]() ![]() | 100.0 | 861.5 | 58.8 | 3816.4 | 1 |
0.42 | 238.1 | 69.2 | 156.2 | 0 | ||
0.28 | 1479.6 | 79.6 | 269.0 | 0 | ||
0.96 | 425.7 | 69.1 | 271.1 | 0 | ||
0.96 | 425.7 | 69.1 | 271.1 | 0 | ||
4.0 | 589.8 | 68.4 | 297.1 | 0 | ||
0.28 | 1479.6 | 79.6 | 298.5 | 0 | ||
15.07 | 80.1 | 81.3 | 313.5 | 0 | ||
2.51 | 808.2 | 79.5 | 334.0 | 0 | ||
3.26 | 784.6 | 79.4 | 356.2 | 0 | ||
3.26 | 784.6 | 79.4 | 356.2 | 0 | ||
11.95 | 97.3 | 81.3 | 360.0 | 0 | ||
3.1 | 740.3 | 68.3 | 367.0 | 0 | ||
3.1 | 740.3 | 68.3 | 367.0 | 0 | ||
2.64 | 1271.3 | 79.5 | 433.2 | 0 | ||
2.64 | 1271.3 | 79.5 | 433.2 | 0 | ||
3.32 | 1166.2 | 79.1 | 442.3 | 0 | ||
27.72 | 319.7 | 74.9 | 519.6 | 0 | ||
71.67 | 128.5 | 77.6 | 528.0 | 0 | ||
25.18 | 334.9 | 77.6 | 529.0 | 0 | ||
18.18 | 458.3 | 84.5 | 530.4 | 0 | ||
70.69 | 129.9 | 77.6 | 535.3 | 0 | ||
70.69 | 129.9 | 77.6 | 536.1 | 0 | ||
5.7 | 495.4 | 75.2 | 540.8 | 0 | ||
71.43 | 128.7 | 77.6 | 543.0 | 0 | ||
71.67 | 128.5 | 77.6 | 543.3 | 0 | ||
20.82 | 157.3 | 75.0 | 558.5 | 0 | ||
68.98 | 140.5 | 76.1 | 565.9 | 0 | ||
47.53 | 195.6 | 77.5 | 589.5 | 0 | ||
47.53 | 195.6 | 77.5 | 589.5 | 0 | ||
80.01 | 141.1 | 76.5 | 592.6 | 0 | ||
80.01 | 141.1 | 76.5 | 593.4 | 0 | ||
80.01 | 141.1 | 76.5 | 593.4 | 0 | ||
68.8 | 134.8 | 77.5 | 598.2 | 0 | ||
67.86 | 134.6 | 77.6 | 599.9 | 0 | ||
64.92 | 141.3 | 77.6 | 621.6 | 0 | ||
65.1 | 140.9 | 77.6 | 622.4 | 0 | ||
64.92 | 141.3 | 77.6 | 622.6 | 0 | ||
65.1 | 140.9 | 77.6 | 623.4 | 0 | ||
65.47 | 140.7 | 77.5 | 636.8 | 0 | ||
65.47 | 140.7 | 77.5 | 636.8 | 0 | ||
7.4 | 1220.4 | 71.1 | 637.3 | 0 | ||
51.78 | 186.1 | 76.1 | 657.5 | 0 | ||
33.79 | 382.4 | 76.3 | 668.6 | 0 | ||
32.53 | 285.7 | 76.7 | 679.7 | 0 | ||
87.53 | 156.3 | 75.4 | 681.8 | 0 | ||
31.97 | 298.7 | 76.6 | 689.1 | 0 | ||
12.68 | 710.6 | 76.9 | 690.7 | 0 | ||
31.97 | 298.7 | 76.6 | 691.2 | 0 | ||
70.43 | 175.9 | 75.7 | 700.8 | 0 | ||
11.55 | 777.8 | 76.8 | 721.4 | 0 | ||
11.55 | 777.8 | 76.8 | 721.4 | 0 | ||
4.48 | 1420.9 | 73.2 | 729.8 | 0 | ||
88.52 | 171.7 | 74.8 | 736.6 | 0 | ||
5.26 | 1398.7 | 73.4 | 737.0 | 0 | ||
5.26 | 1398.7 | 73.4 | 737.0 | 0 | ||
88.52 | 171.7 | 74.8 | 737.6 | 0 | ||
88.52 | 171.7 | 74.8 | 739.9 | 0 | ||
3.36 | 2193.7 | 72.5 | 750.2 | 0 | ||
3.36 | 2193.7 | 72.5 | 750.2 | 0 | ||
3.36 | 2193.7 | 72.5 | 750.2 | 0 | ||
88.79 | 173.0 | 74.9 | 754.3 | 0 | ||
4.3 | 1885.7 | 66.1 | 774.5 | 0 | ||
53.77 | 177.0 | 77.5 | 786.6 | 0 | ||
53.77 | 177.0 | 77.5 | 786.6 | 0 | ||
72.12 | 181.6 | 73.8 | 787.2 | 0 | ||
36.35 | 427.5 | 74.4 | 789.1 | 0 | ||
67.73 | 198.1 | 80.7 | 800.8 | 0 | ||
6.01 | 1350.3 | 73.0 | 803.5 | 0 | ||
6.01 | 1350.3 | 73.0 | 803.5 | 0 | ||
6.01 | 1350.3 | 73.0 | 803.5 | 0 | ||
6.01 | 1350.3 | 73.0 | 803.5 | 0 | ||
4.48 | 1420.9 | 73.2 | 811.3 | 0 | ||
3.36 | 2193.7 | 72.5 | 813.8 | 0 | ||
5.51 | 1673.4 | 73.0 | 819.8 | 0 | ||
5.51 | 1673.4 | 73.0 | 819.8 | 0 | ||
44.14 | 296.8 | 73.7 | 824.2 | 0 | ||
44.14 | 296.8 | 73.7 | 824.2 | 0 | ||
4.48 | 1420.9 | 73.2 | 824.8 | 0 | ||
2.77 | 2965.7 | 72.7 | 825.2 | 0 | ||
39.12 | 398.1 | 75.5 | 837.7 | 0 | ||
61.27 | 258.6 | 75.5 | 847.1 | 0 | ||
49.85 | 318.6 | 75.5 | 848.9 | 0 | ||
17.56 | 724.3 | 84.2 | 850.1 | 0 | ||
44.78 | 354.1 | 75.5 | 851.2 | 0 | ||
5.51 | 1673.4 | 73.0 | 851.5 | 0 | ||
5.51 | 1673.4 | 73.0 | 851.5 | 0 | ||
82.79 | 191.5 | 75.5 | 857.8 | 0 | ||
82.79 | 191.5 | 75.5 | 860.4 | 0 | ||
3.55 | 2785.8 | 79.6 | 868.5 | 0 | ||
56.16 | 283.8 | 75.5 | 887.9 | 0 | ||
37.85 | 251.0 | 76.1 | 904.6 | 0 | ||
3.62 | 2969.2 | 73.4 | 904.9 | 0 | ||
3.62 | 2969.2 | 73.4 | 904.9 | 0 | ||
3.62 | 2969.2 | 73.4 | 904.9 | 0 | ||
3.62 | 2969.2 | 73.4 | 904.9 | 0 | ||
3.06 | 3233.6 | 80.5 | 908.8 | 0 | ||
15.65 | 930.4 | 76.0 | 912.0 | 0 | ||
18.4 | 829.5 | 78.5 | 913.0 | 0 | ||
18.4 | 829.5 | 78.5 | 913.0 | 0 | ||
+ ![]() | 57.73 | 271.7 | 65.4 | 916.5 | 0 |
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