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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products49%
Legumes and Legume Products45%
Nut and Seed Products3%
Spices and Herbs2%
Breakfast Cereals1%

Food pair search results for Oranges, raw, California, valencias

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Oranges, raw, California, valencias
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Oranges, raw, California, valencias100.05288.544.32591.31
3.871504.980.0274.50
9.34868.279.9283.70
12.08861.379.9293.30
12.08861.379.9293.30
36.25792.285.6302.30
36.25792.285.6302.30
3.871504.980.0303.40
43.23675.885.6308.10
4.79225.267.2322.60
7.171358.879.6337.90
7.171358.879.6337.90
73.94652.376.4338.30
11.071275.379.7341.40
69.52800.279.7365.30
94.28564.682.6367.40
94.03566.082.6374.60
94.03566.082.6375.30
94.28564.682.6381.00
94.22564.782.6381.10
96.19647.882.3386.20
96.19647.882.3387.00
96.19647.882.3387.00
20.751259.071.3387.40
22.071173.571.3392.10
81.22391.779.6393.50
24.61188.171.1394.00
24.61188.171.1394.00
24.61188.171.1394.00
24.61188.171.1394.00
20.751259.071.4407.40
20.751259.071.4407.40
20.751259.071.4407.40
20.951612.176.5407.60
94.07631.182.1408.00
52.711118.480.7410.50
52.711118.480.7410.50
77.15827.981.8417.00
97.69756.880.9418.50
57.71481.476.8419.10
97.69756.880.9419.30
85.4624.982.6419.40
85.4624.982.6419.40
97.69756.880.9421.40
51.821155.680.7421.50
57.33502.776.8422.30
97.77747.382.3422.80
57.33502.776.8424.40
74.49814.484.1426.10
93.45570.382.6427.80
53.151162.480.3428.00
92.43636.480.1429.00
44.41338.580.7432.60
44.41338.580.7432.60
93.26569.382.6433.20
73.43951.679.2435.90
33.711468.775.2437.30
70.8839.478.0440.70
29.61926.077.1440.70
85.51701.678.0441.40
78.72762.777.9441.90
75.16799.178.0445.20
36.791402.375.3447.80
36.791402.375.3447.80
92.36575.982.6451.50
94.72634.178.0452.20
92.42575.582.6452.20
92.36575.982.6452.40
92.42575.582.6453.10
97.98814.082.3453.30
94.72634.178.0454.90
92.51575.782.6464.00
92.51575.782.6464.00
74.12686.883.8466.30
91.7595.076.7469.30
27.56973.981.9470.20
51.391331.277.1471.10
26.96992.976.9472.00
26.96992.976.9472.00
73.6725.584.1472.30
82.62728.377.9479.60
95.6787.170.3483.70
88.52670.282.2488.40
25.122093.373.0492.80
95.53787.470.3497.70
35.281583.460.3499.20
77.11707.176.7505.10
77.11707.176.7505.10
81.7466.373.8510.10
36.341491.260.7512.30
68.131206.477.5514.20
71.341165.377.5517.60
71.341165.377.5517.60
94.69794.370.3519.90
3.922166.362.6520.30
27.861642.664.4520.50
89.26647.882.4520.60
73.85783.182.5520.90
75.24795.678.0521.80
75.24795.678.0521.80
73.85783.182.5525.00

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