Observed food group pairings in this list of top 100 foods:
|
Food pair search results for Peanuts, spanish, oil-roasted, without salt
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Peanuts, spanish, oil-roasted, without salt | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() | 100.0 | 126.9 | 54.4 | 734.6 | 1 |
0.11 | 237.2 | 69.1 | 153.2 | 0 | ||
0.53 | 577.8 | 81.0 | 201.6 | 0 | ||
0.53 | 577.8 | 81.0 | 201.6 | 0 | ||
0.84 | 437.8 | 81.1 | 208.1 | 0 | ||
1.11 | 560.0 | 67.8 | 224.1 | 0 | ||
51.79 | 52.8 | 72.7 | 241.8 | 0 | ||
40.44 | 56.2 | 74.2 | 241.9 | 0 | ||
51.79 | 52.8 | 72.7 | 242.6 | 0 | ||
51.79 | 52.8 | 72.7 | 242.6 | 0 | ||
9.33 | 235.0 | 72.1 | 244.1 | 0 | ||
39.3 | 57.7 | 74.2 | 249.2 | 0 | ||
39.3 | 57.7 | 74.2 | 249.9 | 0 | ||
65.31 | 49.7 | 71.2 | 255.0 | 0 | ||
40.44 | 56.2 | 74.2 | 256.0 | 0 | ||
40.15 | 56.5 | 74.2 | 256.1 | 0 | ||
0.26 | 421.0 | 69.0 | 258.3 | 0 | ||
0.26 | 421.0 | 69.0 | 258.3 | 0 | ||
5.51 | 521.8 | 69.8 | 260.1 | 0 | ||
67.42 | 52.8 | 70.4 | 261.5 | 0 | ||
67.42 | 52.8 | 70.4 | 262.4 | 0 | ||
37.38 | 63.7 | 72.8 | 262.7 | 0 | ||
12.04 | 256.3 | 72.1 | 264.4 | 0 | ||
67.42 | 52.8 | 70.4 | 264.4 | 0 | ||
8.28 | 252.9 | 74.5 | 265.1 | 0 | ||
3.04 | 766.6 | 79.7 | 268.9 | 0 | ||
3.04 | 766.6 | 79.7 | 268.9 | 0 | ||
2.12 | 69.7 | 81.3 | 269.2 | 0 | ||
68.0 | 52.9 | 70.4 | 272.5 | 0 | ||
3.16 | 716.3 | 81.7 | 276.8 | 0 | ||
5.61 | 524.1 | 80.1 | 279.1 | 0 | ||
4.89 | 596.8 | 69.7 | 288.0 | 0 | ||
4.89 | 596.8 | 69.7 | 288.0 | 0 | ||
0.85 | 708.0 | 67.7 | 294.6 | 0 | ||
0.85 | 708.0 | 67.7 | 294.6 | 0 | ||
19.56 | 117.2 | 74.2 | 295.8 | 0 | ||
19.56 | 117.2 | 74.2 | 295.8 | 0 | ||
3.3 | 703.9 | 80.0 | 297.9 | 0 | ||
13.29 | 273.3 | 69.9 | 298.0 | 0 | ||
6.6 | 440.3 | 80.2 | 304.0 | 0 | ||
37.17 | 61.5 | 74.2 | 304.6 | 0 | ||
38.99 | 76.3 | 71.8 | 308.0 | 0 | ||
36.17 | 62.4 | 74.3 | 310.1 | 0 | ||
1.83 | 1251.7 | 79.6 | 317.1 | 0 | ||
1.83 | 1251.7 | 79.6 | 317.1 | 0 | ||
1.63 | 87.3 | 81.3 | 317.4 | 0 | ||
2.13 | 1060.4 | 79.8 | 327.9 | 0 | ||
28.62 | 157.5 | 72.3 | 328.5 | 0 | ||
33.18 | 68.2 | 74.2 | 328.9 | 0 | ||
33.36 | 67.9 | 74.2 | 329.6 | 0 | ||
33.18 | 68.2 | 74.2 | 329.8 | 0 | ||
33.36 | 67.9 | 74.2 | 330.5 | 0 | ||
14.71 | 247.4 | 70.8 | 339.4 | 0 | ||
29.8 | 123.9 | 70.8 | 340.0 | 0 | ||
21.06 | 175.7 | 70.7 | 340.5 | 0 | ||
33.72 | 67.4 | 74.2 | 341.9 | 0 | ||
33.72 | 67.4 | 74.2 | 341.9 | 0 | ||
17.87 | 206.8 | 70.8 | 343.1 | 0 | ||
10.81 | 308.9 | 74.0 | 344.9 | 0 | ||
2.1 | 1062.7 | 68.8 | 347.6 | 0 | ||
22.37 | 105.9 | 72.8 | 348.3 | 0 | ||
10.68 | 397.4 | 67.5 | 348.7 | 0 | ||
56.35 | 65.6 | 70.8 | 349.0 | 0 | ||
56.35 | 65.6 | 70.8 | 351.3 | 0 | ||
12.41 | 348.7 | 67.4 | 351.4 | 0 | ||
12.41 | 348.7 | 67.4 | 351.4 | 0 | ||
2.68 | 717.2 | 78.1 | 355.6 | 0 | ||
2.68 | 717.2 | 78.1 | 355.6 | 0 | ||
1.11 | 1761.3 | 81.4 | 356.9 | 0 | ||
40.98 | 76.2 | 70.1 | 364.9 | 0 | ||
36.03 | 88.6 | 75.4 | 367.8 | 0 | ||
25.58 | 145.1 | 70.7 | 372.7 | 0 | ||
25.93 | 155.9 | 68.4 | 375.0 | 0 | ||
18.34 | 219.4 | 68.4 | 378.0 | 0 | ||
18.34 | 219.4 | 68.4 | 378.0 | 0 | ||
25.93 | 155.9 | 68.4 | 378.5 | 0 | ||
11.46 | 200.0 | 73.5 | 378.8 | 0 | ||
11.2 | 209.7 | 73.3 | 379.9 | 0 | ||
2.22 | 826.5 | 75.5 | 380.8 | 0 | ||
11.2 | 209.7 | 73.3 | 381.8 | 0 | ||
5.43 | 838.7 | 67.5 | 382.9 | 0 | ||
5.43 | 838.7 | 67.5 | 382.9 | 0 | ||
33.47 | 143.3 | 67.2 | 388.2 | 0 | ||
33.47 | 143.3 | 67.2 | 391.1 | 0 | ||
2.88 | 619.7 | 83.1 | 392.4 | 0 | ||
1.48 | 1615.8 | 81.0 | 393.1 | 0 | ||
7.45 | 574.2 | 67.2 | 396.6 | 0 | ||
3.75 | 593.6 | 73.7 | 397.4 | 0 | ||
17.5 | 178.6 | 70.0 | 397.6 | 0 | ||
17.5 | 178.6 | 70.0 | 397.6 | 0 | ||
8.02 | 538.1 | 66.9 | 398.3 | 0 | ||
8.02 | 538.1 | 66.9 | 398.3 | 0 | ||
1.49 | 1574.0 | 81.8 | 399.6 | 0 | ||
4.18 | 1040.8 | 73.6 | 401.5 | 0 | ||
4.3 | 875.6 | 58.6 | 402.3 | 0 | ||
6.7 | 640.9 | 71.6 | 404.3 | 0 | ||
+ ![]() | 26.82 | 136.5 | 62.9 | 404.8 | 0 | |
7.67 | 576.6 | 71.3 | 405.1 | 0 | ||
7.67 | 576.6 | 71.3 | 405.1 | 0 | ||
7.67 | 576.6 | 71.3 | 405.1 | 0 | ||
7.67 | 576.6 | 71.3 | 405.1 | 0 |
Information on FoodWiki.com is for information purposes only and does not constitute medical advice