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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Legumes and Legume ProductsVegetables and Vegetable Products51%
Legumes and Legume Products44%
Spices and Herbs3%
Breakfast Cereals1%
Cereal Grains and Pasta1%

Food pair search results for Peanuts, valencia, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peanuts, valencia, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peanuts, valencia, raw100.0141.554.5806.61
0.12237.269.1153.30
0.59578.281.0203.30
0.59578.281.0203.30
0.94438.281.1210.10
1.23560.667.8227.70
43.1358.874.2254.90
10.31237.572.1256.70
54.5456.072.7257.50
54.5456.072.7258.30
54.5456.072.7258.30
0.29421.169.0258.90
0.29421.169.0258.90
41.9660.374.2262.20
41.9660.374.2262.90
43.1358.874.2269.00
42.8459.174.3269.10
2.3669.981.3270.00
67.7753.571.2273.60
40.066.572.8276.40
6.12525.069.8276.70
9.16255.374.5277.10
69.857.070.4281.90
13.27259.872.1282.10
3.39769.179.7282.30
3.39769.179.7282.30
69.857.070.4282.80
69.857.070.4284.90
3.52718.781.7289.80
70.3657.170.4293.10
6.23527.380.1296.00
0.95708.767.7298.10
0.95708.767.7298.10
5.43600.069.7304.70
5.43600.069.7304.70
21.35119.974.2309.00
21.35119.974.2309.00
3.67706.480.0311.30
39.7964.174.2317.70
1.8287.581.3318.20
14.61277.470.0318.80
7.32443.680.2320.70
38.7665.074.3323.00
41.6579.771.8325.10
2.041254.179.6330.30
2.041254.179.6330.30
2.371062.779.8340.80
35.6870.974.2341.90
35.8670.574.3342.60
35.6870.974.2342.80
35.8670.574.3343.50
30.93162.772.3354.30
36.2370.074.2354.90
36.2370.074.2354.90
16.15251.570.8360.20
2.341065.168.8360.40
32.17128.270.8361.10
22.96180.070.8361.70
24.35108.672.9361.90
11.93312.774.0364.00
19.56211.070.8364.30
2.98719.378.1366.60
2.98719.378.1366.60
1.241762.781.4368.20
59.0569.970.8370.20
59.0569.970.8372.50
11.78402.267.5373.00
13.66353.667.4376.20
13.66353.667.4376.20
43.6879.970.1382.80
38.6292.375.4386.10
2.47828.475.5391.30
12.63202.673.5391.90
12.35212.473.4393.30
27.74149.470.7393.90
12.35212.473.4395.20
28.11160.668.4398.20
20.05224.068.4401.10
20.05224.068.4401.10
28.11160.668.4401.60
3.2621.983.1402.40
1.651618.081.0406.90
6.03843.567.5409.00
6.03843.567.5409.00
4.17596.173.7410.20
1.671576.281.8413.10
19.15182.270.0415.50
19.15182.270.0415.50
35.98148.867.2415.70
35.98148.867.2418.50
26.5780.079.9419.70
1.241762.781.4420.40
8.25578.967.2421.10
1.521662.581.6422.00
8.87542.966.9422.90
8.87542.966.9422.90
4.78879.758.6423.90
29.05140.762.9425.70
4.651045.473.6426.40
1.671576.281.5428.60
7.43645.771.7428.90

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