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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products52%
Vegetables and Vegetable Products41%
Nut and Seed Products4%
Spices and Herbs3%

Food pair search results for Peppers, hot chile, sun-dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, hot chile, sun-dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, hot chile, sun-dried100.0270.770.8877.11
0.24237.569.2153.50
0.161472.179.6257.40
59.0381.778.7266.80
17.92259.876.1268.20
69.5183.677.9271.90
69.5183.677.9272.60
69.5183.677.9272.60
57.8783.278.7274.10
57.8783.278.7274.80
1.44784.579.7276.40
59.0381.778.7280.90
58.7482.078.7281.00
1.88755.379.7283.20
1.88755.379.7283.20
0.161472.179.6286.80
16.09276.678.6288.10
55.8890.577.3288.90
79.9886.377.2290.60
22.52291.377.9298.30
81.4593.076.8300.60
81.4593.076.8301.50
81.4593.076.8303.60
81.8593.476.9312.00
34.03143.178.7321.00
34.03143.178.7321.00
55.6787.278.7329.80
1.921109.079.6330.10
54.5987.778.7334.90
1.521218.379.9335.90
1.521218.379.9335.90
24.54314.576.5337.90
57.56109.877.3340.80
9.08708.285.6343.50
51.3193.778.7353.80
51.5193.478.7354.60
51.3193.778.7354.70
51.5193.478.7355.50
17.31434.288.0358.40
17.31434.288.0358.40
21.25349.688.0359.00
43.46209.580.4366.00
51.9293.078.7366.90
51.9293.078.7366.90
37.95132.677.3374.40
26.79288.677.5379.50
47.4165.677.5380.70
36.15217.677.5381.30
31.6248.777.5383.80
73.26107.277.6389.80
73.26107.277.6392.10
20.24445.974.6395.60
23.12398.174.7399.10
23.12398.174.7399.10
59.57111.475.6399.40
53.96124.181.9401.60
3.8690.984.8404.00
21.54225.977.9404.10
21.11236.377.8405.80
21.11236.377.8407.70
42.18187.177.5413.60
42.62201.775.4419.70
4.011588.986.1420.00
7.64619.278.0422.00
32.27265.075.4422.50
32.27265.075.4422.50
42.62201.775.4423.10
31.04214.075.6432.10
31.04214.075.6432.10
51.64197.575.3441.20
14.6623.374.3443.90
51.64197.575.3444.10
15.61587.674.1445.90
15.61587.674.1445.90
31.81247.177.6450.10
31.81247.177.6450.10
6.92681.477.9450.90
6.92681.477.9450.90
4.391539.485.2454.50
3.33470.775.6455.70
49.75109.883.2457.40
27.49332.774.7457.90
4.431501.986.0459.50
13.02138.975.5459.60
30.53300.974.7460.60
30.53300.974.7460.60
26.66111.679.5461.60
26.66111.679.5461.60
42.45221.981.1462.30
42.45221.981.1462.30
66.3142.081.1462.40
10.77877.574.9462.70
48.5210.888.5463.70
57.35168.175.4464.30
4.011588.986.1465.80
4.041584.885.6466.10
24.16374.474.7469.10
65.49143.981.1469.30
49.31158.377.5470.30
49.31158.377.5470.30
41.86227.081.1471.50

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