1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products50%
Vegetables and Vegetable Products43%
Nut and Seed Products4%
Spices and Herbs3%

Food pair search results for Peppers, hungarian, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, hungarian, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, hungarian, raw100.03541.771.41027.11
2.091500.879.6258.90
16.48924.679.8283.60
2.091500.879.6288.30
20.55931.379.7292.30
20.55931.379.7292.30
95.1680.278.8297.50
74.65836.776.2297.80
94.88680.478.8304.70
94.88680.478.8305.40
96.85803.578.0308.70
96.85803.578.0309.50
96.85803.578.0309.50
95.1680.278.8311.50
95.05679.778.8311.60
72.1827.878.7316.30
94.47717.877.4320.90
98.18940.477.3334.20
79.661101.878.0339.70
20.891371.579.6343.50
17.221446.479.9347.60
17.221446.479.9347.60
98.341029.177.0348.40
98.341029.177.0349.20
98.341029.177.0351.30
87.43746.678.8351.70
87.43746.678.8351.70
98.381038.377.1360.10
94.42689.578.8360.30
94.19681.978.8365.00
56.031472.886.0375.30
94.81892.077.4380.30
93.42690.278.8383.90
93.47689.878.8384.70
93.42690.278.8384.90
93.47689.878.8385.60
81.431266.976.6386.20
93.57691.578.8397.00
93.57691.578.8397.00
73.471352.188.1402.90
73.471352.188.1402.90
78.111256.888.0403.00
89.18756.277.4405.80
35.351022.784.7422.20
18.032675.471.4425.00
83.151243.077.7427.50
92.391135.477.7429.50
88.421188.877.7430.20
86.161218.577.7432.60
78.73828.878.0434.30
78.3854.177.9436.70
97.361077.977.7438.50
78.3854.177.9438.60
95.21933.075.7440.50
97.361077.977.7440.80
93.94942.581.9441.20
91.891400.280.3441.30
34.272353.186.3450.40
52.711203.078.1451.30
77.381556.574.8451.40
80.211530.774.9456.00
80.211530.774.9456.00
90.771161.877.7462.40
31.69665.075.6465.40
66.87363.975.5470.80
90.921262.275.6472.60
85.851035.275.7473.00
85.851035.275.7473.00
86.531319.775.6475.10
86.531319.775.6475.10
90.921262.275.6476.10
82.39465.979.6477.10
82.39465.979.6477.10
50.071263.578.0480.00
50.071263.578.0480.00
92.67756.283.5485.00
36.952348.785.5488.60
37.162298.186.3493.20
34.272353.186.3496.80
86.281217.377.8498.30
86.281217.377.8498.30
34.972352.085.9498.50
69.731741.174.5499.70
71.371714.774.3502.20
71.371714.774.3502.20
5.542157.663.5503.40
93.51453.775.6503.70
36.372298.885.7505.80
93.51453.775.6506.60
32.122537.085.8511.90
32.122537.085.8511.90
83.631458.974.9513.80
85.551432.474.9516.80
85.551432.474.9516.80
92.911122.477.7518.00
92.911122.477.7518.00
90.861382.981.3519.80
90.861382.981.3519.80
96.371302.981.2519.90
61.932035.175.1520.50
94.771356.675.6523.20

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