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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products64%
Vegetables and Vegetable Products34%
Spices and Herbs2%

Food pair search results for Peppers, jalapeno, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, jalapeno, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, jalapeno, raw100.02090.271.9627.01
94.92495.078.1223.50
94.92495.078.1224.20
94.92495.078.1224.20
92.19424.278.9226.60
64.15588.776.3229.40
97.04573.877.4233.00
91.84424.978.8233.90
91.84424.978.8234.60
97.3626.877.1237.40
97.3626.877.1238.20
97.3626.877.1240.30
92.19424.278.9240.50
92.1424.078.9240.70
70.42752.078.1243.40
91.21449.377.5246.50
97.37632.277.2248.00
61.1590.778.8250.80
0.911488.179.6254.70
1.281488.179.6255.50
10.71863.779.8266.80
13.59854.979.7271.20
13.59854.979.7271.20
72.71854.976.7272.80
80.87487.978.8279.90
80.87487.978.8279.90
0.911488.179.6284.20
1.281488.179.6284.80
91.74556.377.5287.20
91.14431.878.8288.60
45.491158.585.7290.70
62.72954.488.1293.40
62.72954.488.1293.40
90.78427.778.8294.20
68.44864.488.1294.80
87.16879.980.4297.90
13.831256.179.6311.90
89.62434.978.8312.80
74.99830.477.8313.50
89.69434.678.8313.50
89.62434.978.8313.70
88.07717.677.8313.70
82.27769.877.8314.20
89.69434.678.8314.40
79.1799.777.8316.80
11.221345.979.9320.10
11.221345.979.9320.10
95.73660.577.8322.60
95.73660.577.8324.90
89.84435.378.8325.60
89.84435.378.8325.60
83.36488.977.5331.30
92.35580.375.8342.30
90.4590.682.0343.30
85.89804.375.7345.70
85.67741.677.8345.80
79.61863.575.7348.80
79.61863.575.7348.80
85.89804.375.7349.10
69.23569.778.1362.00
68.68588.578.0362.70
68.68588.578.0364.50
25.692021.286.1366.10
27.912018.685.8372.80
88.33918.888.6374.30
78.67681.575.8374.60
78.67681.575.8374.60
85.8880.881.4380.50
85.8880.881.4380.50
91.68843.275.8380.70
94.16802.081.4380.70
49.711524.675.3380.70
40.39949.278.2381.00
24.22873.684.8381.30
88.39970.588.1381.30
79.26798.377.9381.90
79.26798.377.9381.90
93.96804.881.4387.40
85.5891.381.4388.80
85.5891.381.4388.80
93.77807.181.4394.40
84.18899.081.3394.80
84.18899.081.3394.80
56.431784.379.3395.30
49.711524.675.3396.00
93.73808.481.3396.20
86.18880.081.4396.60
86.18880.081.4396.60
27.741995.685.3396.80
89.66945.677.5398.10
89.14946.877.5398.20
89.14946.877.5398.20
94.76862.385.4399.10
93.62807.481.3399.30
86.01950.285.5399.30
85.65884.081.3399.70
85.65884.081.3399.70
94.07822.580.9401.40
93.86822.880.9401.50
84.83897.981.3401.50
84.83897.981.3401.50

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