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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products56%
Vegetables and Vegetable Products42%
Spices and Herbs2%

Food pair search results for Peppers, sweet, green, freeze-dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, sweet, green, freeze-dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, sweet, green, freeze-dried100.0160.270.7503.01
57.2459.777.9191.00
57.2459.777.9191.80
57.2459.777.9191.80
70.1257.977.2194.60
72.0661.876.8195.40
72.0661.876.8196.20
72.0661.876.8198.30
45.8361.978.7199.70
11.37240.976.1203.40
72.5962.076.9205.70
14.58264.777.9207.10
44.6563.478.7207.20
44.6563.478.7207.90
45.8361.978.7213.80
45.5462.278.7214.00
42.6569.777.3218.60
10.12258.678.6226.20
16.03283.376.4230.60
31.11172.380.4239.60
44.3383.877.3253.00
23.25123.178.7253.40
23.25123.178.7253.40
10.95404.088.0254.00
10.95404.088.0254.00
5.54682.785.6254.20
13.68319.588.0255.90
0.85780.179.7260.70
42.4467.378.7262.30
1.11749.879.7263.50
1.11749.879.7263.50
41.3868.178.7268.40
12.97409.674.6270.20
15.01361.074.7271.40
15.01361.074.7271.40
34.6133.577.5271.70
24.95185.577.5272.10
17.69257.377.5272.10
21.34216.777.5274.80
61.6775.077.5280.80
61.6775.077.5283.00
38.2374.078.7287.10
38.4173.678.7287.80
38.2374.078.7288.00
38.4173.678.7288.70
38.54155.875.3299.70
38.873.178.7299.90
38.873.178.7299.90
30.37166.675.4300.40
1.141100.879.5300.50
38.54155.875.3302.60
21.86230.275.3303.80
21.86230.275.3303.80
30.37166.675.3303.90
29.99154.977.5304.10
26.43112.077.3304.60
46.3984.275.6307.20
40.7896.781.9308.60
0.91211.379.9310.30
0.91211.379.9310.30
9.12587.374.3317.60
9.8551.274.1318.70
9.8551.274.1318.70
35.62169.088.5321.80
35.76178.188.0325.90
8.49877.078.8330.20
44.12128.775.4330.60
18.2295.774.6331.10
30.22183.581.1331.60
30.22183.581.1331.60
2.41564.986.1331.70
6.62840.774.9331.70
53.6103.481.0331.90
10.35770.180.8333.10
10.35770.180.8333.10
20.51263.674.6333.20
20.51263.674.6333.20
18.64495.374.0334.30
13.88206.177.9336.60
13.58216.077.8336.60
31.35146.168.1337.30
13.58216.077.8338.50
52.7105.381.0338.60
9.46818.180.9339.20
29.71188.381.0339.70
29.71188.381.0339.70
20.9186.975.5340.00
20.9186.975.5340.00
21.5215.177.6341.10
21.5215.177.6341.10
12.13623.178.5341.30
59.36101.375.3341.70
38.33162.877.1343.60
15.75337.974.6343.70
37.03167.777.1344.00
37.03167.777.1344.00
51.9107.081.0345.80
27.61201.281.0346.20
27.61201.281.0346.20
9.46818.180.9346.60
9.46818.180.9346.60

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