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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products51%
Legumes and Legume Products42%
Nut and Seed Products4%
Spices and Herbs3%

Food pair search results for Peppers, sweet, red, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, sweet, red, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, sweet, red, raw100.03819.461.61184.01
2.091500.879.6259.50
16.48924.679.5286.60
2.091500.879.6288.90
35.061186.685.3290.80
20.55931.379.3296.10
20.55931.379.3296.10
74.65836.775.2310.30
95.1680.277.6310.40
94.88680.477.6317.60
94.88680.477.6318.30
96.85803.576.7324.30
95.1680.277.6324.40
95.05679.777.6324.50
96.85803.576.7325.10
96.85803.576.7325.10
72.1827.877.6328.20
94.47717.876.2334.50
15.931436.979.3348.80
15.931436.979.3348.80
20.891371.579.1349.20
98.18940.475.7352.70
79.661101.876.5357.20
87.43746.677.6364.70
87.43746.677.6364.70
98.341029.175.2368.60
98.341029.175.2369.50
98.341029.175.2371.50
65.451187.484.8372.20
65.451187.484.8372.20
70.951080.884.8372.70
94.42689.577.6373.30
14.72267.983.8374.20
94.19681.977.6377.80
98.381038.375.3380.50
87.431110.375.9384.70
93.42690.277.6396.80
94.81892.075.9397.30
93.47689.877.6397.60
93.42690.277.6397.70
93.47689.877.6398.50
22.132286.484.6406.10
81.431266.974.9406.90
25.55935.883.7408.50
39.11465.171.5409.60
93.57691.577.6410.00
93.57691.577.6410.00
40.991387.071.6413.60
38.021671.371.7414.50
44.441424.171.4417.70
44.441424.171.4417.70
44.441424.171.4417.70
44.441424.171.4417.70
91.39746.478.8419.10
89.18756.276.2419.30
20.342217.484.9422.40
21.492221.085.0426.90
39.11465.171.6427.40
39.11465.171.6427.40
39.11465.171.6427.40
20.732157.986.0429.50
20.832158.386.0429.90
14.72267.983.8432.20
86.84465.684.1436.50
19.422225.585.7438.80
77.0786.076.5438.90
76.72815.076.4442.40
76.72815.076.4444.30
19.372168.384.9444.90
83.151243.075.9448.20
92.391135.475.9450.40
88.421188.875.9451.20
86.161218.575.9453.60
18.132435.186.0455.80
18.132435.186.0455.80
50.781178.076.7457.90
95.21933.074.2458.30
97.361077.975.9459.50
22.132286.484.6459.50
97.361077.975.9461.80
31.69665.075.2469.60
77.381556.572.9475.50
66.87363.975.1475.70
80.211530.772.9480.60
80.211530.772.9480.60
90.771161.875.9483.50
82.39465.978.9484.80
82.39465.978.9484.80
47.511232.376.6485.50
47.511232.376.6485.50
85.851035.274.2490.80
85.851035.274.2490.80
30.942647.173.7491.50
42.482264.173.5493.50
90.921262.273.7495.60
86.531319.773.7498.00
86.531319.773.7498.00
90.921262.273.7499.00
3.552149.463.0500.50
86.281217.375.9519.30
86.281217.375.9519.30

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