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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products55%
Vegetables and Vegetable Products42%
Spices and Herbs3%

Food pair search results for Peppers, sweet, yellow, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Peppers, sweet, yellow, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Peppers, sweet, yellow, raw100.02897.770.0782.41
93.81542.378.5248.20
95.99638.677.8249.40
95.99638.677.8250.20
95.99638.677.8250.20
69.65704.976.0250.20
93.52542.878.5255.60
93.52542.878.5256.30
1.641494.579.6256.50
93.81542.378.5262.30
93.74542.078.6262.50
97.67746.177.0264.10
93.01573.577.2269.50
66.83701.878.5271.00
97.88817.176.6271.60
13.33892.979.7272.00
97.88817.176.6272.40
75.33919.177.7273.10
97.88817.176.6274.50
16.78891.479.6277.80
16.78891.479.6277.80
97.93824.476.7282.70
1.641494.579.6285.90
84.43608.178.5302.40
84.43608.178.5302.40
77.361054.176.2308.50
92.96550.878.5311.20
50.431313.885.6315.70
92.67545.078.5316.60
93.44713.777.1316.70
17.071313.479.5321.90
13.951396.179.8328.90
13.951396.179.8328.90
68.971158.187.9330.70
68.971158.187.9330.70
74.121064.987.9331.60
91.72552.878.5335.60
91.78552.578.5336.30
91.72552.878.5336.50
91.78552.578.5337.20
89.551114.380.2339.30
91.9553.778.5348.60
91.9553.778.5348.60
79.371029.477.3350.20
90.45917.077.3351.00
85.61970.877.3351.50
82.921001.177.3354.10
32.351544.372.4354.30
86.54613.177.2355.40
96.64858.677.3360.10
72.731312.174.4361.40
96.64858.677.3362.40
75.961281.074.5364.40
75.961281.074.5364.40
93.93746.175.4374.30
92.56768.981.8376.90
88.46942.677.3383.90
74.26691.077.8385.70
73.77713.177.7387.00
88.641025.075.2387.30
73.77713.177.7388.90
83.361084.575.1390.30
83.361084.575.1390.30
88.641025.075.1390.80
28.51934.984.8392.80
29.892199.486.1393.40
91.821175.475.1403.00
46.51072.377.9404.30
91.821175.475.1405.80
82.55849.475.4407.20
82.55849.475.4407.20
64.241497.874.0409.80
66.031468.973.8411.60
66.031468.973.8411.60
83.06999.877.4420.70
83.06999.877.4420.70
79.931209.674.4423.70
90.911195.788.3426.10
82.21181.674.4426.30
82.21181.674.4426.30
31.872186.785.1426.50
88.571124.880.8427.10
88.571124.880.8427.10
95.391043.780.8427.20
55.911787.474.6427.40
93.391091.975.1428.30
32.072138.485.9432.10
43.871133.677.8433.30
43.871133.677.8433.30
95.231047.080.8434.20
90.98617.883.2434.90
77.01242.074.4435.30
88.331137.780.8436.00
88.331137.780.8436.00
90.961264.187.7436.20
29.892199.486.1439.60
30.032198.585.5439.80
91.09905.277.3441.20
91.09905.277.3441.20
95.081049.580.8441.50
87.221144.080.8441.90

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