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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products79%
Legumes and Legume Products12%
Nut and Seed Products4%
Spices and Herbs3%
Breakfast Cereals1%
Cereal Grains and Pasta1%

Food pair search results for Persimmons, native, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Persimmons, native, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Persimmons, native, raw100.02833.370.23598.31
5.061519.279.4342.90
5.061519.279.4371.70
62.62177.481.3394.40
56.17190.781.3436.90
3.962124.463.6576.10
33.041056.678.8662.60
13.792265.682.1670.30
13.792265.682.1728.90
9.451686.264.4736.80
9.451686.264.4736.80
12.921427.664.4743.90
12.082005.864.8748.50
39.271092.978.5757.50
39.271092.978.5757.50
19.172213.782.5825.20
19.542153.583.6829.00
19.172213.783.7843.10
19.542153.583.2846.30
13.142500.070.0851.50
13.142500.070.0851.50
13.142500.070.0851.50
18.032420.684.0871.80
18.032420.684.0871.80
88.95522.983.8884.30
18.032675.468.9897.80
45.151077.185.4901.20
13.142500.070.0916.60
34.211583.378.4927.50
34.211583.378.4927.50
20.272043.883.6933.60
20.272043.883.6933.60
53.7871.074.9952.90
17.262585.685.1973.20
16.862678.184.1996.60
39.761537.078.0998.30
16.862678.184.11018.90
16.862678.184.11018.90
83.46636.074.71023.40
38.61439.467.61050.30
16.072887.884.71074.00
13.332205.965.01080.90
13.332205.965.01080.90
16.862678.184.11085.70
14.03621.083.21111.10
14.03621.083.21111.10
18.032420.684.41129.80
46.231789.978.41233.70
58.381492.478.71255.50
57.951572.678.51276.40
57.951572.678.51276.40
92.13846.777.51287.90
92.13846.777.51287.90
45.331994.778.51312.00
45.331994.778.51312.00
64.211167.487.61319.60
62.641206.587.61324.90
25.812980.879.41330.80
22.973349.480.11363.90
69.091088.487.41395.70
24.413150.979.11405.60
24.413150.979.11405.60
33.632568.284.01420.70
26.712880.279.21462.50
81.85973.079.41467.10
33.922639.583.11468.50
47.371900.073.21473.00
67.181597.982.11473.40
33.922639.583.11485.90
33.922639.583.11485.90
89.861243.772.41495.00
32.072398.879.21498.40
86.61268.776.11500.70
44.652296.682.41518.40
52.371579.477.11524.40
88.041290.174.31527.30
63.661640.776.51529.20
56.491447.677.01529.80
47.371900.073.21533.00
33.922639.583.11538.30
52.371579.477.11539.40
47.371900.073.21543.00
78.531353.884.61544.90
68.031590.578.51552.20
68.031590.578.51552.20
97.981189.176.01558.80
51.611937.573.31560.60
51.611937.573.31560.60
97.891188.476.01562.10
97.891188.476.01562.60
97.961188.276.01567.70
97.981189.176.01568.90
40.02500.072.71570.00
40.02500.072.71570.00
40.02500.072.71570.00
89.251057.382.31574.70
34.52792.783.41589.40
97.591187.676.01601.00
94.561240.176.01606.00
94.561240.176.01606.00
97.691198.076.01609.70

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