1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products58%
Vegetables and Vegetable Products40%
Spices and Herbs2%

Food pair search results for Pimento, canned

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Pimento, canned
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Pimento, canned100.02602.071.1598.51
95.77598.377.9214.80
95.77598.377.9215.50
95.77598.377.9215.50
93.47509.778.7219.40
68.44672.076.1222.40
97.54696.877.2222.80
97.76762.176.9226.20
93.17510.278.7226.70
97.76762.176.9227.00
93.17510.278.7227.40
97.76762.176.9229.10
93.47509.778.7233.40
93.4509.478.7233.60
74.27870.177.9233.70
97.82768.877.0236.70
92.64539.077.3239.10
65.56670.478.6244.20
1.551492.579.6255.10
76.36994.576.5261.70
12.69884.479.7265.20
16.01880.879.7269.20
16.01880.879.7269.20
83.67574.578.7272.90
83.67574.578.7272.90
93.09668.977.3278.20
49.791272.385.6279.80
92.58517.878.7281.70
1.551492.579.6284.50
89.431061.580.6285.60
68.181104.488.1285.60
68.181104.488.1285.60
73.421013.988.1287.10
92.27512.678.7287.40
78.42970.177.6302.70
89.95858.577.6302.70
84.9911.477.6303.20
82.1941.377.6305.80
71.61238.374.7305.90
91.28520.278.7306.10
91.34519.878.7306.80
91.28520.278.7307.00
91.34519.878.7307.70
74.911206.374.8307.70
74.911206.374.8307.70
16.281295.879.6308.90
96.45801.077.6311.70
96.45801.077.6314.00
13.291380.579.9317.50
13.291380.579.9317.50
91.47520.978.7318.90
91.47520.978.7318.90
85.87578.377.3324.30
93.6698.775.6333.20
88.06959.275.5334.00
87.87883.477.6335.00
92.23724.482.0335.40
82.561018.175.4337.20
82.561018.175.4337.20
88.06959.275.4337.40
91.381094.775.4339.50
91.381094.775.4342.30
62.931420.174.4353.00
64.751391.174.2354.30
64.751391.174.2354.30
73.17656.777.9355.40
72.66677.777.9355.90
29.52140.286.1356.40
72.66677.777.9357.80
90.61122.088.6362.40
81.72800.675.6365.70
81.72800.675.6365.70
79.011136.674.7366.40
93.031017.175.5367.90
87.991051.181.1368.00
87.991051.181.1368.00
54.511701.675.0368.20
95.13971.481.1368.20
90.661184.188.1368.60
81.361108.774.7368.70
81.361108.774.7368.70
82.25940.077.6371.40
82.25940.077.6371.40
45.091035.578.0374.60
94.96974.681.0374.90
87.731063.281.1376.30
87.731063.281.1376.30
27.78918.484.9377.00
75.981169.274.7378.40
61.092023.578.9378.80
45.062045.575.7380.60
96.111042.575.4380.90
94.81976.981.1382.00
86.581069.881.0382.40
86.581069.881.0382.40
54.511701.675.0383.60
94.77978.581.0383.80
88.321051.081.1384.20
88.321051.081.1384.20
91.311137.777.2384.20
90.861138.077.2384.40

Information on FoodWiki.com is for information purposes only and does not constitute medical advice