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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products61%
Legumes and Legume Products31%
Spices and Herbs3%
Nut and Seed Products3%
Cereal Grains and Pasta2%

Food pair search results for Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated100.0813.680.11619.11
12.57801.280.8417.50
8.051374.580.7435.00
16.08778.881.1458.40
16.08778.881.1458.40
8.051374.580.7460.30
17.23739.271.1479.80
17.23739.271.1479.80
9.731216.580.7488.10
9.731216.580.7488.10
14.81095.281.2546.40
65.57415.280.1740.40
65.21428.380.1751.00
65.21428.380.1752.50
36.98729.380.2752.70
85.79348.482.4754.60
18.51563.680.7758.70
52.59638.287.6764.70
52.59638.287.6764.70
59.31566.787.5767.90
49.27269.980.8768.60
33.99780.180.1769.70
33.99780.180.1769.70
36.18767.283.7787.40
41.44842.885.2798.60
28.33679.377.1840.60
84.36354.083.1841.10
84.36354.083.1841.10
22.311532.085.4846.70
28.33679.377.1855.30
22.311532.085.4882.40
23.941467.484.9900.10
24.011490.685.4904.70
25.581431.385.6909.60
25.631453.085.1914.10
22.51612.085.6921.60
22.51612.085.6921.60
36.551092.680.2926.30
41.4679.380.0933.90
91.49414.685.6934.00
93.91442.481.8936.90
40.18208.184.0940.70
39.49707.380.2941.00
77.19563.482.9943.80
41.4679.380.0945.90
89.17490.182.9946.70
83.77521.982.8947.10
80.85540.982.9948.90
79.56420.086.4950.70
96.16454.782.9952.60
96.16454.782.9954.00
19.011793.285.6954.50
82.91514.188.0955.40
82.46503.681.8956.30
82.46503.681.8956.30
77.34502.486.0959.90
77.34502.486.0959.90
88.11440.486.0962.70
25.461389.985.4963.10
25.461389.985.4963.10
86.9503.782.8967.30
13.562544.686.0972.60
19.081830.085.0976.30
92.06465.685.4979.00
79.76537.485.4979.20
79.76537.485.4981.40
52.56766.385.1986.90
82.99537.387.5987.90
80.91539.582.8988.10
80.91539.582.8988.10
19.081830.085.0991.10
19.081830.085.0991.10
48.67572.181.3991.60
96.94489.284.5993.10
56.17699.385.3996.30
96.81490.284.4997.10
69.3679.381.1997.30
96.81490.284.4997.40
96.94489.284.5999.40
96.91489.484.5999.60
89.93485.182.91000.50
89.93485.182.91000.50
20.541866.978.21000.50
88.1468.078.21005.90
64.84589.386.01006.90
39.271066.678.91008.40
91.78516.084.41015.90
91.78516.084.41015.90
17.31994.785.11016.60
67.38638.685.51016.70
46.65871.485.01018.10
46.65871.485.01018.10
96.46490.984.41019.80
37.921128.779.01019.90
37.921128.779.01019.90
68.37631.685.41021.10
22.811681.578.11022.80
22.811681.578.11022.80
96.39492.284.41024.40
56.28758.784.71025.50
67.51643.085.41026.80

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