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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products75%
Nut and Seed Products9%
Spices and Herbs6%
Legumes and Legume Products5%
Cereal Grains and Pasta4%
Breakfast Cereals1%

Food pair search results for Purslane, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Purslane, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Purslane, raw100.02976.255.9476.21
4.69618.580.8193.30
4.69618.580.8193.30
7.31482.880.8198.10
38.771017.778.5200.20
23.871179.878.3206.70
23.871179.878.3206.70
50.7934.970.6209.50
50.7934.970.6209.50
42.251089.270.6212.00
29.341095.871.7214.00
25.871119.280.2220.60
82.651259.366.5223.30
42.52902.178.6232.50
97.931076.166.6233.30
29.21615.070.7235.50
25.881104.778.7242.20
28.341189.868.5250.00
78.931060.672.1252.40
43.45976.971.1255.70
43.45976.971.1261.30
27.011342.768.5263.80
27.011342.768.5263.80
70.951567.262.2264.40
14.211756.478.0266.00
14.211756.478.0266.00
46.12124.881.6266.10
55.53816.070.6272.10
76.351253.870.9277.70
75.921117.772.1278.40
19.521520.078.7279.90
65.541591.762.3282.10
65.541591.762.3282.10
60.611817.271.2283.60
60.611817.271.2283.60
63.951504.370.8284.10
63.951504.370.8284.10
29.62324.376.3293.80
13.84304.374.6295.20
61.351696.372.5297.60
64.491658.372.5300.70
64.491658.372.5300.70
59.221621.864.6305.80
62.361751.770.9306.60
98.261438.065.5308.00
99.211668.370.8308.40
60.141808.971.1311.00
60.141808.971.1311.00
99.21668.470.8313.70
39.58140.281.6313.80
17.572078.767.9315.40
31.851094.278.1316.80
31.851094.278.1316.80
99.041670.870.8322.10
9.512286.579.7324.50
11.28969.471.8327.10
11.28969.471.8327.10
8.531139.672.3328.30
6.61299.772.4329.40
6.61299.772.4329.40
99.331823.968.0329.80
15.311088.571.9330.90
95.151961.568.5331.90
63.971695.870.9332.40
87.771041.369.9334.70
32.41215.576.1342.40
80.651342.881.3347.40
28.191842.370.3347.70
28.191842.370.3347.70
99.632033.367.4349.00
90.91581.083.7352.80
13.472238.479.2358.10
27.5917.483.7359.60
99.542035.167.4359.70
99.061889.266.6360.00
93.02052.970.1362.90
98.731933.470.0365.90
98.81675.370.8366.30
13.752173.080.3366.40
70.251899.766.4371.80
15.111764.069.5372.10
15.111764.069.5372.10
84.092158.573.1376.30
83.32191.972.9376.30
97.821851.669.1377.10
13.472238.480.4377.50
96.381381.472.4379.70
64.991475.564.4380.70
13.752173.079.9385.20
79.691390.066.4386.10
9.512286.579.7386.50
88.512054.772.9387.70
99.42037.967.4388.20
86.462106.772.9391.30
86.462106.772.9391.30
97.331451.865.5391.80
12.622463.780.6394.20
12.622463.780.6394.20
92.051056.864.6395.00
92.972218.870.7397.10
52.362113.263.9398.50

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