1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsVegetables and Vegetable Products86%
Nut and Seed Products5%
Spices and Herbs5%
Legumes and Legume Products4%

Food pair search results for Radishes, oriental, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Radishes, oriental, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Radishes, oriental, raw100.05833.362.91050.01
17.47820.276.7181.50
17.47820.276.7181.50
31.27999.377.0214.20
17.111137.776.9214.20
17.111137.776.9214.20
42.21126.076.7235.20
36.191319.382.1262.70
43.751379.373.1271.60
65.821352.772.6294.30
65.821352.772.6294.30
57.811495.372.6294.40
29.41369.674.7306.50
42.551487.369.8310.40
52.2472.076.6319.60
43.582032.872.7320.00
40.941663.269.9328.80
40.941663.269.9328.80
59.01351.172.9331.80
59.01351.172.9337.40
11.681375.372.8344.70
11.681375.372.8344.70
14.861225.272.7345.70
19.231065.672.3346.70
19.231065.672.3346.70
14.582449.081.1357.10
60.921995.477.4359.20
60.921995.477.4359.20
25.31235.472.6360.80
25.242340.969.4368.90
63.441940.777.7391.90
45.162421.977.1396.10
45.162421.977.1396.10
87.521801.075.9402.80
75.892131.277.2404.20
20.192464.081.1404.20
50.912217.776.8410.10
89.922182.370.5410.40
20.582395.682.2412.20
14.582449.081.1419.90
25.02000.070.6420.00
25.02000.070.6420.00
98.882009.670.6422.80
20.192464.082.4423.90
78.622009.677.3426.20
91.75733.484.2428.30
54.672326.377.6429.30
79.472367.466.0431.00
85.521868.675.9431.10
20.582395.681.9431.20
75.082340.965.8438.90
75.082340.965.8438.90
42.382303.472.4441.20
42.382303.472.4441.20
17.842700.082.2441.60
17.842700.082.2441.60
19.012700.082.6442.30
19.012700.082.6442.30
50.9193.976.4442.40
50.9193.976.4442.40
85.812102.375.1450.00
18.181718.870.5450.00
18.181718.870.5450.00
76.872358.575.1457.30
76.872358.575.1457.30
73.122475.468.1478.80
69.912086.477.0482.30
69.912086.477.0482.30
44.411880.572.7484.80
74.832622.277.4485.20
86.122101.970.8486.30
77.282609.877.5493.50
77.282609.877.5493.50
7.351650.570.1495.90
70.432292.775.2521.10
94.082050.073.2526.90
61.742245.565.6533.00
21.342271.282.3533.90
21.342271.282.3533.90
91.812788.566.3540.70
18.22889.083.8543.70
77.662326.767.8554.00
44.253323.563.7561.20
99.062695.770.9563.40
17.792995.582.7563.80
95.591917.968.0570.80
8.384261.981.9571.90
15.252049.670.6577.40
40.352956.471.9585.10
88.022373.670.7586.50
17.792995.582.7588.40
17.792995.582.7588.40
67.33100.967.8598.70
68.972900.067.7603.00
68.972900.067.7603.00
99.583146.378.4607.90
99.573146.578.4613.30
81.563091.171.7613.40
40.352956.471.9620.30
98.032565.478.7620.80
99.493148.678.4621.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice