1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products50%
Vegetables and Vegetable Products49%
Spices and Herbs1%

Food pair search results for Radishes, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Radishes, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Radishes, raw100.04435.565.7709.71
3.941519.579.6257.70
97.391121.279.1271.20
98.341303.478.5276.20
26.971026.379.8276.60
98.341303.478.5276.90
98.341303.478.5276.90
97.271120.579.1277.50
97.271120.579.1278.10
97.391121.279.1283.50
97.361120.279.1283.50
32.991061.779.8283.70
32.991061.779.8283.70
3.941519.579.6286.90
97.041172.477.9290.50
91.051462.376.5291.60
73.471468.884.9297.40
73.471468.884.9297.40
88.281608.078.6298.70
78.111363.984.9298.80
60.771693.082.5304.10
93.041182.979.1318.50
93.041182.979.1318.50
25.48283.667.2324.30
30.851508.379.5324.80
97.021131.779.1326.10
21.691519.079.5326.30
21.691519.079.5326.30
96.891119.979.1330.60
89.41815.877.4331.00
96.471128.679.1347.10
96.51128.379.1347.80
96.471128.679.1347.90
96.51128.379.1348.60
93.941014.379.1350.90
48.411664.972.1352.30
53.91645.772.0354.30
53.91645.772.0354.30
53.91645.772.0354.30
53.91645.772.0354.30
50.381588.372.1356.60
95.491642.377.7358.40
89.681736.577.8358.50
96.551131.179.1358.50
96.551131.179.1358.50
92.991687.477.7358.70
91.561714.277.7361.10
94.071203.977.9364.70
98.471593.877.7366.20
98.471593.877.7368.10
48.411664.972.1369.50
48.411664.972.1369.50
48.411664.972.1369.50
83.031023.476.9377.40
82.81058.776.8378.80
82.81058.776.8380.60
38.592589.282.9382.50
97.451471.576.6383.00
33.491030.683.8384.20
94.461663.777.7386.00
92.571636.184.3390.60
99.562264.977.1392.80
99.562264.977.1393.30
99.562264.977.1394.50
60.121397.577.1396.30
92.611741.983.4399.60
79.942214.374.9407.60
81.162194.774.8409.00
81.162194.774.8409.00
92.111557.476.6410.20
92.111557.476.6410.20
57.452673.973.6416.40
91.591709.377.7417.20
91.591709.377.7417.20
91.662397.576.1417.60
91.662397.576.1417.60
43.012611.382.3417.80
96.751577.580.9418.90
64.272455.074.5419.10
91.011677.381.0419.20
90.612435.576.0419.40
99.642419.377.0419.50
94.321903.180.4420.20
94.321903.180.4420.20
97.81835.880.4420.40
91.011677.381.0422.20
99.642441.576.9422.50
42.932554.583.0423.30
56.951445.377.0424.10
56.951445.377.0424.10
88.332530.375.8425.50
88.332530.375.8425.50
97.711838.780.4426.20
70.982874.774.9426.60
94.171917.080.3427.50
94.171917.080.3427.50
72.222884.675.0429.50
72.222884.675.0429.50
95.822437.376.2429.70
38.592589.282.9430.20
40.882600.682.8431.50

Information on FoodWiki.com is for information purposes only and does not constitute medical advice