1) Select a reference food in the box below or browse the possible foods here



2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products84%
Spices and Herbs6%
Nut and Seed Products6%
Legumes and Legume Products4%

Food pair search results for Rhubarb, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Rhubarb, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Rhubarb, raw100.05208.349.51093.81
9.35755.676.5172.40
9.35755.676.5172.40
18.14861.276.5194.90
4.98622.780.8195.80
4.98622.780.8195.80
7.73487.380.8201.20
9.131054.876.6202.30
9.131054.876.6202.30
26.24918.376.0206.40
27.481125.872.1236.40
48.4967.171.1243.00
48.4967.171.1243.00
40.031132.771.1244.70
53.51346.763.7270.30
27.341702.871.2271.00
26.521226.868.7275.70
41.211008.671.6288.90
25.241392.268.7292.40
25.241392.268.7292.40
47.251398.163.7293.60
47.251398.163.7293.60
41.211008.671.6294.80
17.88320.374.5301.40
45.151463.177.3307.20
81.291402.966.8307.70
36.33361.176.2308.00
97.731184.666.9321.00
9.122071.269.0322.00
77.361140.873.3322.20
47.361293.451.4326.10
62.941570.674.0335.60
10.39977.072.0336.50
10.39977.072.0336.50
7.841149.072.4336.60
6.051310.372.5336.70
6.051310.372.5336.70
14.161103.572.1345.40
74.21208.273.4353.50
33.561806.975.1355.40
66.491447.974.2362.30
49.221314.451.3362.80
49.221314.451.3362.80
74.661382.872.1364.00
61.811679.972.0372.00
61.811679.972.0372.00
19.862517.977.5387.50
28.73965.484.3388.50
59.161927.874.3397.00
26.381960.670.8397.30
26.381960.670.8397.30
56.981818.564.6397.50
13.971818.569.7397.50
13.971818.569.7397.50
62.371889.774.3403.90
62.371889.774.3403.90
77.011459.967.0420.70
55.631582.074.1430.50
55.631582.074.1430.50
9.771599.770.0437.00
9.771599.770.0437.00
26.862557.976.3443.60
19.862517.977.5448.00
60.07236.175.5450.20
60.07236.175.5450.20
27.332492.077.3450.90
28.011559.671.3451.00
98.091700.765.7456.40
26.862557.977.4462.30
89.551350.869.2462.90
56.251754.472.0468.20
27.332492.077.0469.00
44.011732.562.9480.20
25.412784.977.5481.00
25.412784.977.5481.00
81.581646.083.6485.10
62.871645.264.3486.00
3.721604.369.9491.40
99.142075.873.2491.50
4.322152.663.3493.20
99.132076.073.2498.70
91.361151.764.5504.70
18.382867.657.9508.60
27.882923.960.7508.60
98.952079.173.2510.10
13.092085.263.8510.40
78.171573.166.7512.40
36.541590.962.7515.80
33.681590.961.0524.00
68.32270.066.9527.10
50.062452.763.7527.30
51.982244.463.8536.00
51.982244.463.8536.00
96.041609.474.7536.70
97.881718.879.6538.10
99.262349.869.4546.20
83.33775.983.6550.90
26.742634.869.5553.30
86.25894.183.5556.70
94.712569.070.1558.50
13.991475.563.7563.70

Information on FoodWiki.com is for information purposes only and does not constitute medical advice