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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fats and OilsVegetables and Vegetable Products46%
Legumes and Legume Products45%
Nut and Seed Products4%
Spices and Herbs2%
Breakfast Cereals2%
Cereal Grains and Pasta1%

Food pair search results for Salad dressing, italian dressing, reduced fat

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Salad dressing, italian dressing, reduced fat
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Salad dressing, italian dressing, reduced fat100.07083.367.45312.51
2.941517.979.6283.90
2.941517.979.6313.40
21.891001.279.7406.80
77.56297.781.2428.30
26.871027.979.6447.70
26.871027.979.6447.70
72.57306.781.2469.70
22.811583.379.8551.90
22.811583.379.8551.90
27.271527.879.5579.20
39.73766.875.5639.80
74.14475.775.4672.90
78.591134.178.5819.00
80.71158.575.9824.20
96.51005.478.5843.70
96.341004.978.5850.10
96.341004.978.5850.90
96.461004.578.5857.80
96.51005.478.5858.50
96.041061.877.1896.40
90.811078.778.5906.20
90.811078.778.5906.20
95.841004.878.5910.80
96.011017.478.5913.70
95.281014.878.5933.10
95.311014.578.5933.90
95.281014.878.5934.10
95.311014.578.5934.80
46.562044.772.1943.50
33.832003.073.9945.60
95.391017.478.5949.00
95.391017.478.5949.00
97.761207.677.7974.10
97.761207.677.7974.90
97.761207.677.7974.90
92.131100.577.1982.90
37.742070.374.2985.50
37.742070.374.2985.50
84.021165.377.7993.20
61.291550.077.8994.50
27.472843.773.4998.40
27.472843.773.4998.40
27.472843.773.4998.40
83.671201.077.61010.50
83.671201.077.61012.50
58.751612.977.81023.40
58.751612.977.81023.40
33.832003.073.91025.20
33.832003.073.91038.40
27.472843.773.41060.30
41.072089.673.91074.60
41.072089.673.91074.60
41.072089.673.91074.60
41.072089.673.91074.60
23.73665.373.61098.90
84.771584.777.61099.20
96.291340.477.01113.10
38.892500.074.01126.40
38.892500.074.01126.40
98.711437.176.81135.80
38.892500.074.01156.90
38.892500.074.01156.90
86.911150.777.11217.00
96.581408.975.21217.80
98.821585.976.41235.30
98.821585.976.41236.20
98.821585.976.41238.50
95.811453.282.01240.80
89.61519.375.21253.20
89.61519.375.21253.20
63.741558.277.71253.40
29.033875.074.61256.20
29.033875.074.61256.20
29.033875.074.61256.20
29.033875.074.61256.20
98.861601.776.61257.20
66.881568.977.61275.40
66.881568.977.61291.00
86.161857.576.01295.40
90.551312.084.81303.80
71.081948.585.21309.20
87.511832.577.21342.40
94.521724.577.21359.50
91.551784.277.21362.30
89.841816.077.21363.80
98.131661.977.21369.90
98.131661.977.21372.30
45.263209.569.11388.20
93.321756.877.21400.90
89.931814.877.21436.00
89.931814.877.21436.00
95.361564.777.51442.90
95.361564.777.51442.90
94.91706.577.21450.30
94.91706.577.21450.30
90.121985.374.81500.70
90.121985.374.81500.70
93.431925.574.81503.60
93.431925.574.81507.40
96.261767.078.11526.30

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