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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fats and OilsVegetables and Vegetable Products64%
Legumes and Legume Products28%
Nut and Seed Products4%
Spices and Herbs2%
Cereal Grains and Pasta1%
Breakfast Cereals1%

Food pair search results for Sandwich spread, with chopped pickle, regular, unspecified oils

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Sandwich spread, with chopped pickle, regular, unspecified oils
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Sandwich spread, with chopped pickle, regular, unspecified oils100.02090.274.28130.71
1.691489.979.6347.20
1.691489.979.6376.50
58.58159.281.4614.80
51.97173.181.4649.10
13.75881.479.8707.20
17.29877.179.8822.10
17.29877.179.8822.10
14.391363.280.01031.50
14.391363.280.01031.50
27.27611.175.71043.90
17.581278.479.71127.30
62.0309.475.71136.40
79.09377.179.71512.10
79.09377.179.71512.10
17.761661.566.31625.90
17.761661.566.31625.90
23.481430.366.61755.10
22.541571.474.61779.30
15.82090.272.31812.80
22.541571.474.61852.30
22.541571.474.61864.50
67.62671.579.01901.20
25.641572.675.01931.00
25.641572.675.01931.00
70.41673.176.61953.00
44.061001.486.01985.10
94.01521.079.02008.20
93.74521.579.02011.60
93.74521.579.02012.20
93.94520.779.02019.30
94.01521.079.02021.30
89.22503.584.02023.10
92.91523.679.02059.90
84.9581.879.02073.50
84.9581.879.02073.50
93.19528.779.02077.10
91.99530.879.02083.90
92.05530.579.02084.70
91.99530.879.02084.80
92.05530.579.02085.50
28.41545.874.72094.80
28.41545.874.72094.80
28.41545.874.72094.80
28.41545.874.72094.80
92.16531.579.02101.80
92.16531.579.02101.80
93.24548.977.82107.00
12.451805.278.02107.20
47.391014.378.42120.60
15.022954.574.52127.80
44.761071.478.32143.80
44.761071.478.32143.80
74.95658.878.32150.10
86.95585.677.82177.30
45.491158.586.52182.60
74.46678.578.22192.30
74.46678.578.22194.00
26.581845.874.92261.00
26.581845.874.92261.00
26.581845.874.92288.10
26.581845.874.92288.10
23.662200.386.42293.50
23.662200.386.42293.50
26.042016.886.42296.60
21.332364.686.92315.40
27.042017.886.82328.80
96.13605.178.42339.70
96.13605.178.42340.40
96.13605.178.42340.40
27.921951.886.82358.90
21.112436.886.02366.40
79.07636.377.72369.90
27.921951.886.62373.00
27.042017.886.82373.00
15.483339.487.32378.20
27.741995.686.12383.80
21.112436.886.02385.60
21.112436.886.02385.60
28.281870.386.62393.00
28.281870.386.62393.00
50.01000.078.32395.00
26.382017.168.72411.80
21.112436.886.02443.30
44.68788.680.72448.20
53.46981.778.22471.00
53.46981.778.22484.70
20.672596.786.82500.00
23.662200.386.82511.90
18.882954.575.62529.50
18.882954.575.62529.50
18.882954.575.62529.50
18.882954.575.62529.50
17.443225.085.32587.50
17.443225.085.32587.50
76.0855.278.42606.10
84.5692.284.62632.40
97.75696.277.82708.20
94.14698.076.32723.30
32.861901.869.82750.40
83.06791.376.32753.90

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