Observed food group pairings in this list of top 100 foods:
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Food pair search results for Soy sauce made from soy and wheat (shoyu)
Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.Top 100 food combinations to provide an equivalent of 25.0 grams of high quality protein | info | weight % of pairing that is Soy sauce made from soy and wheat (shoyu) | Total weight (g) | Amino acid efficiency (%) | Total calories (kcals) | s |
---|---|---|---|---|---|---|
• ![]() | ![]() ![]() | 100.0 | 357.1 | 70.8 | 189.3 | 1 |
94.36 | 200.1 | 74.6 | 136.3 | 0 | ||
94.36 | 200.1 | 74.6 | 136.9 | 0 | ||
94.36 | 200.1 | 74.6 | 138.2 | 0 | ||
93.84 | 189.2 | 75.0 | 139.3 | 0 | ||
94.5 | 201.0 | 74.7 | 142.7 | 0 | ||
89.68 | 175.7 | 75.7 | 143.0 | 0 | ||
89.68 | 175.7 | 75.7 | 143.5 | 0 | ||
89.68 | 175.7 | 75.7 | 143.5 | 0 | ||
52.56 | 326.4 | 75.5 | 149.7 | 0 | ||
35.75 | 497.8 | 73.3 | 155.1 | 0 | ||
84.6 | 162.6 | 76.5 | 155.6 | 0 | ||
76.44 | 286.4 | 76.7 | 156.5 | 0 | ||
55.35 | 345.5 | 74.4 | 158.4 | 0 | ||
45.43 | 294.9 | 74.8 | 159.5 | 0 | ||
26.03 | 535.7 | 82.6 | 161.1 | 0 | ||
83.97 | 163.6 | 76.5 | 161.2 | 0 | ||
83.97 | 163.6 | 76.5 | 161.7 | 0 | ||
84.6 | 162.6 | 76.5 | 166.1 | 0 | ||
84.44 | 162.8 | 76.5 | 166.3 | 0 | ||
82.84 | 172.0 | 75.5 | 167.9 | 0 | ||
31.56 | 551.8 | 73.4 | 171.6 | 0 | ||
31.56 | 551.8 | 73.4 | 171.6 | 0 | ||
59.81 | 476.9 | 72.3 | 172.2 | 0 | ||
17.79 | 713.8 | 81.6 | 172.9 | 0 | ||
17.79 | 713.8 | 81.6 | 172.9 | 0 | ||
51.27 | 405.3 | 81.3 | 173.3 | 0 | ||
51.27 | 405.3 | 81.3 | 173.3 | 0 | ||
14.85 | 748.6 | 81.6 | 173.6 | 0 | ||
14.85 | 748.6 | 81.6 | 173.6 | 0 | ||
53.41 | 399.9 | 73.1 | 174.7 | 0 | ||
53.41 | 399.9 | 73.1 | 174.7 | 0 | ||
57.74 | 358.4 | 81.3 | 174.8 | 0 | ||
49.18 | 429.3 | 73.1 | 175.1 | 0 | ||
61.79 | 402.9 | 73.0 | 176.6 | 0 | ||
42.22 | 306.5 | 76.6 | 178.4 | 0 | ||
71.85 | 401.5 | 78.7 | 181.1 | 0 | ||
31.86 | 461.0 | 82.5 | 181.5 | 0 | ||
18.8 | 672.0 | 83.0 | 181.6 | 0 | ||
16.77 | 692.1 | 83.1 | 182.5 | 0 | ||
29.14 | 470.0 | 82.6 | 182.5 | 0 | ||
42.97 | 617.6 | 75.7 | 182.9 | 0 | ||
42.97 | 617.6 | 75.7 | 182.9 | 0 | ||
83.79 | 199.5 | 75.2 | 183.0 | 0 | ||
62.58 | 399.4 | 73.1 | 183.3 | 0 | ||
62.58 | 399.4 | 73.1 | 183.3 | 0 | ||
77.45 | 249.6 | 75.0 | 184.1 | 0 | ||
68.34 | 283.3 | 75.0 | 184.2 | 0 | ||
80.28 | 282.9 | 73.4 | 185.1 | 0 | ||
58.25 | 328.7 | 75.0 | 185.2 | 0 | ||
89.96 | 308.6 | 72.3 | 185.9 | 0 | ||
63.78 | 303.3 | 75.0 | 186.0 | 0 | ||
37.6 | 680.8 | 74.9 | 186.7 | 0 | ||
80.28 | 282.9 | 73.4 | 186.8 | 0 | ||
26.29 | 751.0 | 73.8 | 187.7 | 0 | ||
26.29 | 751.0 | 73.8 | 187.7 | 0 | ||
40.4 | 646.3 | 75.7 | 188.5 | 0 | ||
40.4 | 357.1 | 70.8 | 189.3 | 0 | ||
91.26 | 211.9 | 75.0 | 189.9 | 0 | ||
76.88 | 334.4 | 69.6 | 190.4 | 0 | ||
91.26 | 211.9 | 75.0 | 191.4 | 0 | ||
47.26 | 545.9 | 74.7 | 191.4 | 0 | ||
40.4 | 646.3 | 75.7 | 192.3 | 0 | ||
40.4 | 646.3 | 75.7 | 192.3 | 0 | ||
79.88 | 300.7 | 79.8 | 193.9 | 0 | ||
78.08 | 383.3 | 76.5 | 194.7 | 0 | ||
71.49 | 395.7 | 74.8 | 195.1 | 0 | ||
66.29 | 209.0 | 76.5 | 195.3 | 0 | ||
66.29 | 209.0 | 76.5 | 195.3 | 0 | ||
79.4 | 291.8 | 80.2 | 196.1 | 0 | ||
73.9 | 277.1 | 73.6 | 196.8 | 0 | ||
47.26 | 545.9 | 74.7 | 197.2 | 0 | ||
71.49 | 395.7 | 74.8 | 197.3 | 0 | ||
44.86 | 366.2 | 77.8 | 198.1 | 0 | ||
16.25 | 691.0 | 81.9 | 198.4 | 0 | ||
73.9 | 277.1 | 73.6 | 198.9 | 0 | ||
64.5 | 316.5 | 73.6 | 199.2 | 0 | ||
64.5 | 316.5 | 73.6 | 199.2 | 0 | ||
53.88 | 474.1 | 74.9 | 201.0 | 0 | ||
81.41 | 312.7 | 76.9 | 201.2 | 0 | ||
44.45 | 563.0 | 74.1 | 201.4 | 0 | ||
44.45 | 563.0 | 74.1 | 201.4 | 0 | ||
55.1 | 472.4 | 73.0 | 201.6 | 0 | ||
82.72 | 167.1 | 76.5 | 202.1 | 0 | ||
50.89 | 490.8 | 73.9 | 202.3 | 0 | ||
81.41 | 312.7 | 76.9 | 202.4 | 0 | ||
72.78 | 388.2 | 74.8 | 202.6 | 0 | ||
39.45 | 537.7 | 72.9 | 203.6 | 0 | ||
41.35 | 515.5 | 72.8 | 203.7 | 0 | ||
41.35 | 515.5 | 72.8 | 203.7 | 0 | ||
60.26 | 457.4 | 74.3 | 204.3 | 0 | ||
26.09 | 821.4 | 77.4 | 204.6 | 0 | ||
73.55 | 263.8 | 75.0 | 204.7 | 0 | ||
65.31 | 393.9 | 74.9 | 204.7 | 0 | ||
72.78 | 388.2 | 74.8 | 204.7 | 0 | ||
40.19 | 538.5 | 76.0 | 204.9 | 0 | ||
40.19 | 538.5 | 76.0 | 204.9 | 0 | ||
40.19 | 538.5 | 76.0 | 204.9 | 0 | ||
40.19 | 538.5 | 76.0 | 204.9 | 0 | ||
68.3 | 414.1 | 74.8 | 205.1 | 0 | ||
68.3 | 414.1 | 74.8 | 205.1 | 0 |
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