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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products91%
Nut and Seed Products3%
Legumes and Legume Products2%
Spices and Herbs1%
Breakfast Cereals1%
Fruits and Fruit Juices1%
Cereal Grains and Pasta1%

Food pair search results for Strawberries, frozen, sweetened, sliced

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Strawberries, frozen, sweetened, sliced
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Strawberries, frozen, sweetened, sliced100.010416.744.810000.01
8.47646.980.8242.10
8.47646.980.8242.10
12.9516.780.8257.50
14.08799.576.5266.10
14.08799.576.5266.10
13.781115.976.6330.40
13.781115.976.6330.40
26.06959.376.5403.10
9.291361.372.5442.50
9.291361.372.5442.50
11.911206.472.4456.80
15.571041.171.9472.00
15.571041.171.9472.00
44.21467.274.0485.00
36.131070.676.0528.60
82.89381.481.7552.80
20.781203.172.0554.50
58.82232.275.9557.70
58.82232.275.9557.70
18.391359.147.3561.60
5.791643.469.9571.30
78.75387.381.7589.00
15.482234.068.7615.20
14.691702.469.9646.70
14.691702.469.9646.70
37.61324.572.0651.60
36.461437.168.5713.00
23.75181.052.5717.50
67.5693.074.8723.90
20.521988.369.6739.40
20.521988.369.6739.40
34.931622.068.6765.60
34.931622.068.6765.60
19.052625.079.3777.50
12.232044.170.0778.20
41.621185.983.9806.20
43.871531.879.7825.70
28.872172.977.2834.00
28.872172.977.2834.00
19.052625.079.3841.20
43.441634.577.4848.10
43.441634.577.4848.10
52.711274.771.4850.00
52.711274.771.4856.00
51.491425.770.9856.90
59.871266.770.9875.40
59.871266.770.9875.40
46.091564.077.8894.40
37.442014.571.0900.40
37.272010.277.7958.90
25.862711.178.6994.60
11.194466.780.1995.70
23.331409.874.9996.70
26.322638.979.7997.20
25.862711.179.81014.70
26.322638.979.41016.70
23.331409.874.91018.30
38.231849.371.11044.20
24.442960.580.01052.60
24.442960.580.01052.60
22.471123.774.61052.70
22.471123.774.61052.70
33.511236.577.51063.70
32.351303.775.01092.80
36.292312.870.61100.50
36.292312.870.61100.50
25.02777.871.11104.20
60.81655.477.21108.90
27.222507.779.81111.50
27.222507.779.81111.50
1.825729.264.31112.50
64.431516.677.41116.10
53.381657.776.91120.00
53.381657.776.91120.00
16.872134.875.31126.50
25.02777.871.11145.80
16.441008.378.71170.20
23.473160.681.11171.70
44.552217.774.91182.10
29.591442.974.91192.10
22.983273.379.91201.10
60.01041.778.61220.80
17.861842.174.91223.70
22.983273.379.91226.30
22.983273.379.91226.30
54.01860.174.81255.20
62.131816.950.81283.20
21.593859.671.11284.20
21.973530.180.41295.40
22.983273.379.91301.90
28.483311.457.31307.90
33.651289.774.91315.10
33.651289.774.91315.10
84.06991.382.81322.90
75.361543.269.11325.60
62.031964.362.91326.40
62.031964.362.91326.40
63.581062.880.71333.80
24.442960.580.51343.40
19.324442.878.51361.70

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