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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products91%
Nut and Seed Products4%
Legumes and Legume Products1%
Breakfast Cereals1%
Fruits and Fruit Juices1%
Spices and Herbs1%
Cereal Grains and Pasta1%

Food pair search results for Strawberries, frozen, sweetened, whole

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Strawberries, frozen, sweetened, whole
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Strawberries, frozen, sweetened, whole100.012500.038.19750.01
8.0644.380.7229.90
8.0644.380.7229.90
12.9790.876.4238.00
12.9790.876.4238.00
12.21513.380.8242.70
12.621105.276.5292.30
12.621105.276.5292.30
24.16940.876.4341.40
8.471353.272.4411.50
8.471353.272.4411.50
10.891196.772.3421.60
40.28439.073.9426.30
14.291029.471.9432.40
14.291029.471.9432.40
33.821042.975.8433.90
82.55375.481.6492.00
19.161186.171.9493.70
16.921343.047.2500.80
56.2219.075.9523.90
56.2219.075.9523.90
13.982214.368.6527.10
78.35381.581.6530.40
35.251291.871.7530.90
5.261637.969.9548.30
13.461688.369.8586.40
13.461688.369.8586.40
34.151404.168.3586.60
63.87631.674.8593.10
32.671588.768.3629.50
32.671588.768.3629.50
18.921968.169.4641.50
18.921968.169.4641.50
17.452605.579.1655.70
41.241487.579.5662.00
48.961379.070.6681.50
41.411603.277.1686.90
41.411603.277.1686.90
50.181229.671.1689.60
27.182153.076.9691.70
27.182153.076.9691.70
57.411215.570.6694.40
57.411215.570.6694.40
50.181229.671.1695.70
40.11167.983.6701.10
21.97177.052.5707.30
11.182032.169.9718.70
17.452605.579.1720.20
35.11977.270.7720.90
44.031531.177.5731.50
35.341983.677.4790.50
23.852685.278.4826.70
24.292611.979.5831.00
23.852685.279.6847.10
24.292611.979.2850.70
10.174469.779.9876.50
35.871811.570.8878.60
22.512938.179.8880.20
22.512938.179.8880.20
58.791611.276.7884.90
62.51470.676.9898.90
33.992277.370.2904.30
33.992277.370.2904.30
21.881393.774.7923.80
51.31619.076.5923.80
51.31619.076.5923.80
21.881393.774.7945.60
25.142479.079.6950.10
25.142479.079.6950.10
23.472765.270.7950.60
42.062173.574.5952.30
31.31208.577.4967.50
23.472765.270.7992.90
21.051109.874.5997.10
21.051109.874.5997.10
21.63141.380.9997.10
30.561282.174.81000.00
59.291738.950.21009.50
21.133255.879.71024.50
59.181884.662.31031.50
59.181884.662.31031.50
51.921820.774.31035.00
15.732123.175.11047.70
21.133255.879.71050.20
21.133255.879.71050.20
73.781489.068.51071.60
65.071877.062.21077.20
61.071787.050.01087.70
61.071787.050.01087.70
1.715735.364.21091.20
27.881422.374.71099.20
20.213865.170.61102.80
20.183516.980.21115.00
27.223319.356.71115.30
15.34572.743.61120.70
21.133255.879.71127.20
15.09996.278.61132.30
82.92942.282.41142.20
16.671829.374.71152.40
17.74447.578.21163.10
17.74447.578.21163.10

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