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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products90%
Legumes and Legume Products3%
Nut and Seed Products3%
Spices and Herbs2%
Breakfast Cereals1%
Cereal Grains and Pasta1%

Food pair search results for Strawberries, frozen, unsweetened

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Strawberries, frozen, unsweetened
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Strawberries, frozen, unsweetened100.012500.046.14375.01
10.0657.980.8212.50
10.0657.980.8212.50
19.05846.876.4214.10
19.05846.876.4214.10
15.09530.080.8221.50
18.661179.576.5259.30
18.661179.576.5259.30
33.591063.176.4287.40
44.811230.075.7349.00
81.22353.681.6354.10
50.88529.773.9380.60
12.821413.072.4383.70
12.821413.072.4383.70
16.261265.672.3390.00
20.931108.271.9396.60
20.931108.271.9396.60
76.8360.581.6398.00
46.371527.071.7419.80
27.351305.871.9438.10
19.122328.868.7438.40
24.441461.047.4445.10
45.161648.968.3468.60
49.471696.879.8473.80
49.071809.777.5476.70
49.071809.777.5476.70
64.15266.676.0486.10
64.15266.676.0486.10
73.08833.374.8486.90
43.521848.968.4500.90
43.521848.968.4500.90
33.732326.277.2505.90
33.732326.277.2505.90
60.371721.570.6513.80
22.762745.579.3515.60
51.751742.177.9517.30
68.161574.370.6520.90
68.161574.370.6520.90
8.111681.869.9526.80
19.811802.769.8529.80
19.811802.769.8529.80
61.541547.671.1535.70
46.111284.684.1539.60
61.541547.671.1541.70
46.22309.970.7547.50
27.042149.469.5548.40
27.042149.469.5548.40
42.712193.877.8566.70
22.762745.579.3579.20
66.051903.277.3582.10
69.441757.877.5604.50
30.42879.778.7627.10
30.912806.179.8633.20
30.42879.779.9647.20
30.912806.179.5652.60
58.961875.777.1656.50
58.961875.777.1656.50
16.672142.969.9660.70
28.843133.880.1673.10
28.843133.880.1673.10
30.89199.552.5697.30
67.842298.463.0700.90
67.842298.463.0700.90
67.932127.850.9703.80
44.982636.570.3705.20
44.982636.570.3705.20
47.042128.670.9711.20
73.042328.862.9714.60
79.321829.969.3716.20
53.552599.474.4716.60
59.562106.674.9728.80
13.644583.380.1733.30
29.492945.671.2740.20
31.92672.479.9753.40
31.92672.479.9753.40
69.532195.950.8761.90
69.532195.950.8761.90
29.492945.671.2781.70
27.763337.681.2782.40
31.93500.057.3796.00
32.333500.057.5798.70
27.23452.480.1806.20
27.631491.474.9824.20
27.23452.480.1831.30
27.23452.480.1831.30
55.02272.762.3836.40
27.631491.474.9845.80
25.684057.071.2847.00
88.642291.772.4849.00
41.981405.977.3867.30
37.51408.575.1871.50
86.871199.182.9885.60
26.073713.980.6888.00
86.782378.072.4888.90
97.191864.684.4900.60
27.23452.480.1906.70
23.084642.978.6910.70
23.084642.978.6910.70
26.671186.774.7920.10
26.671186.774.7920.10
64.212729.962.2935.90

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