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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Fruits and Fruit JuicesVegetables and Vegetable Products89%
Legumes and Legume Products3%
Spices and Herbs3%
Nut and Seed Products3%
Breakfast Cereals1%
Cereal Grains and Pasta1%

Food pair search results for Strawberries, raw

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Strawberries, raw
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Strawberries, raw100.07812.547.22500.01
14.18797.576.4193.60
14.18797.576.4193.60
6.49633.280.8202.60
6.49633.280.8202.60
10.0500.080.8209.50
13.881111.676.4231.20
13.881111.676.4231.20
26.22953.576.3241.80
36.321060.375.6278.50
72.69243.681.5310.80
37.791307.171.6328.80
39.84432.374.0341.20
39.261509.477.5354.70
39.261509.477.5354.70
67.06254.581.5356.40
39.571412.379.7358.10
9.361356.772.4360.40
9.361356.772.4360.40
12.01201.972.3363.50
15.681036.871.8366.80
15.681036.871.8366.80
36.651416.968.3372.60
51.71397.970.5379.80
14.292187.568.7381.20
60.071241.870.5382.50
60.071241.870.5382.50
20.921195.371.9392.00
41.841437.677.8393.10
35.121596.768.3397.00
35.121596.768.3397.00
25.452058.477.2397.80
25.452058.477.2397.80
63.44613.074.9397.90
18.521350.047.4399.00
56.611478.477.2408.90
37.631971.570.6409.60
52.921252.471.0412.60
52.921252.471.0418.50
16.472529.879.3429.20
60.391346.377.4436.10
33.331875.077.8437.50
34.841062.584.3450.80
54.49209.876.0462.40
54.49209.876.0462.40
20.661965.269.4472.90
20.661965.269.4472.90
14.791690.569.8483.30
14.791690.569.8483.30
16.472529.879.3492.60
65.641795.962.8494.50
59.791809.762.9499.10
59.791809.762.9499.10
49.071501.977.0503.50
49.071501.977.0503.50
22.622577.278.7505.60
5.841639.069.8509.10
23.042506.879.8512.80
72.011340.669.3515.30
6.352187.563.6515.60
59.91676.751.0516.40
22.622577.279.9525.60
23.042506.879.4532.10
21.332820.380.1547.50
21.332820.380.1547.50
36.482257.170.1550.20
36.482257.170.1550.20
49.691681.174.9554.90
61.671718.850.9563.20
61.671718.850.9563.20
19.092187.564.9576.10
38.421812.770.7580.10
84.571654.072.0582.90
12.322029.469.9613.80
82.181728.672.0617.80
21.92646.271.2619.50
22.993075.757.7628.90
23.862378.879.9634.40
23.862378.879.9634.40
95.681220.583.9641.30
87.452059.865.5643.60
9.554361.180.1646.10
43.311804.062.5648.90
20.453015.281.1653.00
21.92646.271.2660.80
98.571854.665.5661.70
82.531978.670.6667.70
20.03125.080.0675.00
72.182275.170.5677.40
72.182275.170.5677.40
23.9181.152.5689.10
20.03125.080.0700.00
20.03125.080.0700.00
18.813691.571.2701.80
67.992410.763.5702.00
55.762170.662.1704.20
91.31694.769.4713.30
69.92576.972.5731.50
14.753375.079.4734.70
81.61850.982.8740.00
38.273379.360.0747.60

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