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2) Filter result to select food combinations that:



3) Enter the number of grams of high quality protein in each combination



      

Observed food group pairings in this list of top 100 foods:

Vegetables and Vegetable ProductsLegumes and Legume Products61%
Vegetables and Vegetable Products37%
Spices and Herbs2%

Food pair search results for Tomatoes, sun-dried

Showing the top 100 food results that minimize total calories to yield a total of 25.0 grams of high quality protein.
Top 100 food combinations to provide an equivalent of
25.0 grams of high quality protein
info
weight % of pairing that is
Tomatoes, sun-dried
Total
weight
(g)
Amino acid
efficiency
(%)
Total
calories
(kcals)
s
Tomatoes, sun-dried100.0266.077.2686.21
0.46237.569.2154.10
3.63745.280.5292.40
4.93706.180.7304.70
4.93706.180.7304.70
2.851296.380.3309.50
10.46699.985.7320.50
18.95437.487.9327.30
18.95437.487.9327.30
23.15353.887.9328.20
46.19216.880.4328.30
2.851296.380.3334.70
2.281181.680.4335.20
2.281181.680.4335.20
3.631037.980.8337.20
56.69130.581.9373.30
52.59219.282.0392.00
47.51242.582.0393.90
4.521573.986.0394.10
29.23227.679.4395.60
53.4219.682.1395.70
64.77181.682.1396.20
28.9237.079.4397.40
48.53242.582.1398.60
28.9237.079.4399.10
43.74271.682.0399.60
84.86138.882.1403.20
84.86138.882.1404.90
6.25668.384.3408.50
11.29583.179.6413.00
59.41197.082.1418.70
59.27207.780.6420.80
59.27207.780.6423.30
5.381476.685.7428.60
46.86216.279.8430.30
46.86216.279.8430.30
5.371448.286.4433.60
67.66205.681.3436.00
67.66205.681.3438.00
10.05643.079.4438.50
10.05643.079.4438.50
4.521573.986.0439.20
25.39509.279.9439.90
4.961523.586.1441.00
26.84483.679.8441.00
26.84483.679.8441.00
62.7125.886.0442.00
47.75241.382.1443.50
47.75241.382.1443.50
71.54157.985.2444.70
46.08245.285.2444.90
48.29241.382.1445.40
48.29241.382.1445.40
4.941493.285.5445.80
46.08245.285.2447.60
81.92157.180.5448.30
58.36222.985.3449.70
58.36222.985.3449.70
78.92164.885.3449.90
91.4171.582.5453.00
4.571679.886.3454.70
4.571679.886.3454.70
78.3166.285.3454.90
57.67226.685.3456.10
57.67226.685.3456.10
91.05172.282.5456.50
91.05172.282.5456.90
17.12847.480.6458.50
91.4171.582.5459.20
91.32171.682.5459.40
77.74167.585.3460.10
55.21235.785.3460.40
55.21235.785.3460.40
77.62167.985.3461.50
18.0820.180.8461.50
18.0820.180.8461.50
59.0220.685.3461.60
59.0220.685.3461.60
76.2167.184.2462.10
76.84165.984.2462.10
53.22240.384.1462.60
53.22240.384.1462.60
52.44242.384.2462.70
52.44242.384.2462.70
76.5166.784.2463.30
66.89176.782.1463.50
66.89176.782.1463.50
77.31168.385.3463.70
94.09176.982.5463.80
16.67862.180.9464.10
58.11224.385.3464.10
58.11224.385.3464.10
94.09176.982.5464.20
94.09176.982.5464.20
56.52231.785.3465.80
56.52231.785.3465.80
56.52231.785.3465.80
46.82276.285.3467.30
76.95169.285.3467.40
57.01229.585.3467.80
57.01229.585.3467.80

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